1, three days before physical examination
If you want a physical examination, you should adjust your lifestyle from the first three days, so as to ensure normal metabolism and make the physical examination results more accurate. From three days before the physical examination, it is necessary to keep a light diet, avoid drinking and avoid fatigue (no high-intensity fitness exercise). The daily routine also needs to be adjusted and restored. Going to bed early and getting up early can ensure the normal metabolism of various organs of the body.
2. Need to know on the day of physical examination
There are also many things to pay attention to on the day of physical examination. When you go to the physical examination center, you should keep an empty stomach, don't eat anything, don't drink water, and don't take all kinds of drugs (except antihypertensive drugs and hypoglycemic drugs). This is to keep the blood test parameters normal. If you drink water, eat and take medicine, it will adversely affect the test results. Moreover, in order to carry out the physical examination smoothly, it is not appropriate to wear jewelry, contact lenses, and jumpsuits and boots, which will bring inconvenience to the physical examination.
3. Special people need to know
There are some special people in physical examination, and there are also some matters needing attention. Women should avoid menstruation during physical examination. Unmarried or pregnant women are not suitable for gynecological examination, and pregnant or expectant workers also need to inform medical staff in advance to avoid X-ray examination. If the uterus and color Doppler ultrasound are performed, it is suggested to add 800- 1200ml of water before the examination to keep the bladder full, which is helpful for the examination results.