Traveling is a very enjoyable exercise, which can test your physical fitness. To ensure physical fitness, of course, we must ensure supply.

1.？ Chocolate, Snickers

Usually, chocolate is individually packaged, small in size, easy to carry, light in weight and high in calories. It can provide heat quickly and efficiently when you are tired, especially for friends who like chocolate but are afraid of being fat, so that you can put down energy-consuming exercise when traveling.

2. air-dried beef jerky

In the Yuan Dynasty, it was food for the army. Its inventor is the cosmic god-Genghis Khan!

This thing tastes a little torn and delicious, and it's also cool to watch mobile phones in the car to kill time! The key is to solve the problem! Light weight, portability and sufficient heat. No wonder the Mongolian army is so flexible that people eat their food while riding horses and marching. The Han army in the Southern Song Dynasty did not have this advantage. We can use the wisdom of Mongolian Khan to our advantage. Moreover, nowadays, many individually packaged beef jerky are easy to carry in bags.

Step 3: Cookies

Small and hungry, you can also choose to compress cookies, eat a little water, and be energetic in an instant.

If there is space in the bag, you can also bring some energy drinks such as red bull and pulse.