How can fitness make calves thinner?

To make your calves thinner, you can do the following:

1. Special calf strength training with moderate avoidance of high load and low frequency.

2. Do aerobic exercise for more than twenty minutes.

3. The function of stretching is to make you shape the lines of your calves, instead of directly making you thin your calves and reduce your waistline. As long as the extra thick muscles are stretched more, the longitudinal lines will become longer and softer, which can make people feel slender and slender in perspective.

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