Hua tuo wuqinxi is a tiger, a deer, a bear, an ape and a bird. Hua Tuo, a physician in the Eastern Han Dynasty. According to the operating rules of Yin and Yang, five elements, dirty images, meridians and qi and blood in traditional Chinese medicine, he imitated the movements of five animals, namely tiger, deer, ape, bear and bird (crane), and created a set of health-keeping aerobics. Hua tuo wuqinxi, which originated in Bozhou, has become one of the national intangible cultural heritages.

Source.

In ancient China, rivers, lakes and seas were flooded with moisture, and many people got arthropathy. In this case, some ancient people came up with the exercise method of "choreographing" and "guiding with benefits", which was a bud of the introduction of ancient Qigong in China.

In the Eastern Han Dynasty, Hua Tuo inherited the guidance of his predecessors, and based on his own theoretical basis of traditional Chinese medicine, he created a relatively perfect Wu Qin opera, which was called "hua tuo wuqinxi" by the world.