Because of the shape and model of fitness ball, its storage has become a problem in many gyms. One way is to exhaust directly after use and put it in the original ball box. Don't put it in a hot place.

Another way is to buy a net and put the ball in it. If it is a gym, the best way is to install a balance bar about 40cm away from the wall around the gym, so that putting the ball will not take up space.

When cleaning the fitness ball, clean the surface of the ball with clean water or soapy water. Chemical solvents are not allowed, which will damage the surface of the ball. For the comfort and cleanliness of practitioners, the ball should be cleaned regularly because the surface of the ball often touches the floor. In order to prolong the life of the ball, the floor of the room should be kept clean and clear of sharp objects.

How to maintain yoga balls?

When cleaning the yoga ball, clean the surface of the ball with clean water or soapy water, and don't use chemical solvents, which will destroy the surface of the ball. For the comfort and health of practitioners, the ball should be cleaned regularly, because the surface of the ball often touches the floor and there will be many bacteria. In order to prolong the life of the ball, the floor of the room should be kept clean and clear of sharp objects.

Because of the shape and model of yoga ball, its storage has become a problem in many gyms. At present, different kinds of storage racks can be used to place yoga balls. In addition, some balls have support points on their spheres, which are inflatable polyethylene protrusions three inches long and the thickness of their thumbs. With these supporting points, yoga balls can be piled up to the height of three balls.

Another way is to buy a net and put yoga balls in it. The best way is to install a pole about 40cm away from the wall and balance it on the wall around the gym, so that putting yoga balls will not take up space.

Matters needing attention in purchasing yoga balls:

It is necessary to know its maximum bearing capacity, otherwise it is easy to explode when it cannot bear the gravity of the human body.

The size of a yoga ball depends on your height and figure. Too big or too small is not convenient for us to exercise.

Diameter 1625px, suitable for people under 4000px in height.

Diameter 1875px, suitable for people with a height of 4000px~4250px, diameter 2 125px, suitable for people with a height of 4250px~4500px, and diameter 2375px, suitable for people with a height of over 4500px~4750px. It is best to choose one with anti-slip stripes, which is not easy to slide down during exercise.

Pay attention to the choice of yoga ball materials. Some unscrupulous sellers sell yoga balls made of inferior materials. For example, the yoga ball itself smells bad and feels bad. It is best not to buy it. Don't be greedy and cheap. Health is more important.

Pay attention to the choice of yoga balls with good flexibility and elasticity to improve the comfort of use.

Fill the ball until it is eight points full. The sphere is elastic, which is convenient for us to grip. Beginners can practice with small balls, based on the principle of convenient control. Skilled people can practice with big balls.