Only a few years ago, this product appeared in gymnasiums in China, enabling users to relax muscles, improve exercise fun and reduce physical stress after exercise. But losing weight is not easy. Passive exercise can't consume energy, only active exercise. Physical exercise can promote metabolism, decompose fat and consume energy. The vibration of swing swing machine is not based on the scientific basis of weight loss.
Because the permanent fat cells in human body are relatively stable after birth, and because their number is relatively constant, the size of cells will change, and the spacing between cells is usually large. The principle of slimming machine is usually to reduce the size and spacing of fat cells, so it feels like actually losing weight without reducing the total number of fat cells. Fat cells can recover after absorbing a lot of nutrients. This kind of exercise-like method gives people a sense of exercise. However, despite the weight loss effect, the weight loss effect will rebound.
Scientists have proved that products that use tremor to produce "fat-reducing effect" may cause harm to human body due to different degrees of magnetic frequency vibration. This kind of damage to brain nerves and internal organs caused by high-frequency vibration is called shock disease. In other words, weight loss should start with adjusting diet, increasing exercise and improving lifestyle. Vibration is just a kind of manual exercise, and its influence on weight loss is very limited. Fat doesn't actually burn, so we should be careful to buy and use products that show that it can burn fat.