Mainly use strength equipment, treadmills, spinning bikes, exercise bikes and so on.

There are nearly a hundred kinds of fitness equipment in the gym, but in summary, they can be roughly divided into three types:

① General fitness equipment: such as domestic 10 comprehensive training equipment and 16 functional fitness equipment;

② Local fitness equipment: such as fitness bicycles, rowing machines, stair climbing machines, treadmills, leg bending machines, heavy hammer tensioners, lift heel exercisers, etc.

③ Small fitness equipment: dumbbells, kettle bells, crank barbells, spring tensioners, fitness discs, elastic bars, handles, etc.