An Introduction to Wushu Bagua Palm
? Gossip? It was first seen in Zhouyi: two instruments give birth to four images, and four images give birth to gossip? . Bagua originally refers to eight directions, namely, north, south, east, west, northwest, southwest, northeast and southeast. Bagua palm is mainly palm method, and its basic content is eight palms, which is consistent with the number of bagua palms; In boxing, it is required to swing a circle and achieve all eight directions, unlike ordinary boxing. What is it called? Eight diagrams palm? . In fact, there is no internal connection between gossip and gossip.
Popular eight diagrams palm, also known as? Swimming in the bagua palm? Or? Dragon bagua palm? , spread by Dong Haichuan (1796-1882). Bagua palm is a kind of boxing with palm change and turn. It combines martial arts with guiding breathing and breathing, and practices both inside and outside. Not only has the function of strengthening the body, but also can exercise the skills of attack and defense fighting, which is deeply loved by the broad masses of the people and enjoys a high reputation in the Wulin.
Bagua palm is a kind of boxing, which is mainly based on palm change and walking (walking in circles). That is, draw a circle with the distance of one arm as the radius, and then walk around the circle. It combines martial arts with guiding breathing and breathing, and practices both inside and outside. Can keep fit, but also exercise the skills of attack and defense fighting. There is another exception. There is a set of sixty-four palms, which is a straight fist.
The traditional eight diagrams palm has been studied by many famous teachers, based on the eight diagrams theory, with a circle of eight steps and eight palms and a single palm change as the basic palm potential. The routine is flexible and not fixed, and different practitioners have different routines, but now many rehearsed Bagua Palm are not completely in accordance with this tradition.
Bagua Palm emphasizes the flexibility of posture, and requires practitioners to turn around constantly, change the distance and direction of the enemy and ourselves, avoid frontal and oblique attacks, and wait for opportunities to attack; Pay attention to improvisation and give play to the flexible characteristics of palm relative to fist and hook. Its technology includes pushing, supporting, covering, splitting, bumping, moving, cutting and taking.
The movement characteristics of Bagua Palm are: walking, watching, sitting and turning. These characteristics provide necessary exercise conditions for developing skills, especially the quickness and flexibility of lower limb strength. Bagua Zhang wants it? Take the pile? 、? Mud step? Internal skill is the foundation of getting started, with turning and turning as the basic action forms, and palm change as the main means of attack and defense. Internal and external training, emphasizing physical and mental training, being as fast as a dragon, and twisting palms are endless. Make moves, combine rigidity with softness, kick off and dissolve into one. Twist around, don't be inclined, dot, and follow the lead without end.
Bagua palm replaces boxing with palm and walks in circles, which breaks through the traditional boxing method of focusing on boxing and walking in a straight line, and opens up a new world for China Wushu. Its footwork is mainly lifting, stepping, swinging and buckling, and it rotates continuously from left to right. Eight diagrams palm takes walking as the most important thing, and requires meaning such as waving a flag, being like a cloud, rolling drill as a wrap, moving and static supporting each other, combining rigidity with softness, and combining singularity with righteousness. Good fist, really like Youlong, see the first missing the tail; If the disease floats, it will be immediate; Looking forward, suddenly falling behind, often can make the opponent dizzy. In order to deal with the enemy, you can avoid the real and hit the virtual, and you can hit your shoulder with your hand.
Eight diagrams palm technique is based on actual combat, which has a unique effect in strengthening the body and prolonging life.
There are other sparring partners and Sanshou in Bagua Palm, and the instruments are knives, swords, sticks, mandarin ducks, and shotguns. Its footwork requirements are the same as the palm method. Bagua Dao is also called Bagua Dao? Eight knives? It is 1.4m long and weighs 2kg, which is longer and heavier than ordinary single pole.
The musical instruments of Baguazhang mainly include:
Spring and Autumn Knife, Samurai Gun, Serial Sword, Serial Pure Yang Sword, Serial Panlong Stick, Five Elements Stick, Kunlun Shovel Bagua Knife.
◆ Baguazhang Gong Li
There are many functions of Bagua Palm, mainly focusing on:
▲ (1) Eight essentials of Bagua Palm:
1. Three shapes and three potentials: three shapes? Walk like a dragon, move like a monkey, and become like an eagle? . Three potentials? Steps are like mud, arms are like ropes, and turns are like grinding? .
2. Three in one: Three in one is:? Palm is empty, foot is empty, chest is empty? . Trinity:? Meaning and kindness, qi and strength, strength and meaning? .
3. Three laps and three tops: three laps? Round back, round arms and round chin. ? Three tops? On the top of the tongue, on the top of the head, in front of the top of the palm? .
4. Three guarantees and three sensitivities: Three guarantees? Gas should be wrapped, shoulders should be wrapped and elbows should be wrapped? . Who's Sam Min? Keep your mind sharp, your eyes sharp and your hands sharp? .
▲ (2) The techniques of Bagua Palm mainly focus on:
1. Palm method:
Palm types include upturned palm, prone palm, vertical palm, grasping palm, piercing palm, splitting palm, lifting palm, picking palm, collapsing palm, bumping palm and closing palm.
The palm method mainly includes: pushing and pulling, and chopping. Go through the flash and block and stick to it. Chop, smash, chop, grab and pick. If it collapses, the film will be cut over.
2. Footwork:
Steps: broken step, buckle step, servant step, half-horse step, etc.
Footsteps: take off and land, swing buckle, advance and retreat, break and flash, etc.
3. Leg method:
Legs are shaped like scissors and walk like mud. Leg method: swing buckle kick, collapse kick, chop. Bagua palm has the function of revealing legs and hiding legs, but the legs are palms together, mainly with dark legs.
4. Body posture:
The eight diagrams palm is shaped like Youlong, with its waist standing like an axis, and its posture is exquisite and round. The body moves with the step, the palm changes with you, the step turns with the palm, and it is coordinated up and down.
The whole body is motionless, wriggling like running water and turning up and down like a proud dragon.
◆ Attack and defense principle of Bagua Palm:
Take the palm as the method, walk as the use, dissolve, kick and throw as one, and go with the flow endlessly. Avoid right deviation, follow the trend, be unpredictable, and get out of the shadows. Soft cotton hides the needle and the needle sticks to it; At this moment, the cold bomb collapsed and exploded as fast as lightning and thunder.
Gossip practitioners step into the hands from the line, based on internal strength, shape preservation, ventilation, knowledgeable, skilled and flexible. Taking the eight palms as the mother palm, different styles of practical palm methods and routines have evolved. There are many kinds of musical instruments in the Bagua Palm, especially the Bagua Knife.
Baguazhang is not only one of the three famous fists in China, but also widely circulated all over the country and loved by international friends.
General formula of baguazhang program
Bagua Zhang, take the first step, take it and let it go, go and return it, and turn it into reality.
Walk like the wind, stand like a nail, buckle your swing and change your footwork. The waist is the shoulder, the qi is the flag, and the eyes are on the six hands and feet first.
Walk like a dragon, sit like a tiger and move like a river. Yin and Yang hands, flip up and down, sink your shoulders and elbows, and return to Dan.
Hold on to Liuhe, don't disperse, and the gas will naturally spread all over your body. Buckle the swing, carefully roll it up and switch back and forth at the waist.
Hit seven with your feet, hit three with your hands, and put your hands and feet together. Hips off the ground, hit shoulders, and squeeze the dark top knee hard.
High is not embarrassing, low is not stopping, and the wind is the first. Without pure work, it is useless to say a few words in your hand.
Introduction to Baguazhang Characters
◆ Dong Haichuan
Baguazhang was created by Dong Haichuan, a native of Wen 'an County, Hebei Province. Dong Haichuan was born in the 18th year of Jiaqing in Qing Dynasty (A.D. 18 12) and died in the 9th year of Guangxu (A.D. 1882). In the spring and February of the ninth year of Guangxu in Qing Dynasty, disciples erected a monument in front of the tomb of Xiaoniufang Village outside Dongzhimen, and built it four times. Due to the destruction of the Eight Diagrams, at the initiative of Li and others, the head of the Eight Diagrams moved to Beijing Wan 'an Cemetery on 1980 and erected a monument for it.
? Dong epitaph?
Mr. Wang's surname is Dong Haichuan and he lives in Zhu Wujia, south of Wen 'an. If you don't be a hero, you won't produce. What Guo Jie did, helped the poor and spared no effort. Good hunting, the sun is better than the forest, and wild animals make it easy. And the dragon, all over the world, five mountains and Bashu, where famous mountains and rivers, all exploration and curiosity, in order to strengthen its ambition. Later, when he met Huang Guan, he was given martial arts, so he was brave in boxing. Inadvertently, I imitated the middle-aged Sima Gong, meaning to be a eunuch. As soon as Mr. Wang showed his heroism, his colleagues immediately doubted him and turned to Su Di. I have to live outside because of the old spirit. Invite thousands of artists, from sages to craftsmen and dignitaries, and give each one a work of art. After trying to swim beyond the Great Wall, several people were ordered to attack each other with sharp weapons, and the gentleman greeted him in all directions as fast as a whirlwind. Viewers all call them brave and fear their style. When I lay dying, the follower spread his hands and feet, like an iron man, and sat up and died three days later, meaning that he was feathered. There are more than 100 people in mourning in middle schools. Because it is buried outside Dongzhimen, far from the city, it is unforgettable. They have issued a statement expressing their thanks.
In the ninth year of Guangxu, the stone was erected in spring and February.
This inscription, written by 56 disciples handed down from Dong Haichuan, is the earliest written record of Dong Haichuan's life, which is authoritative and provides the most important historical basis for the early spread of Baguazhang and the textual research of Dong Haichuan's life. Among these disciples, Yin Fu, Ma Weiqi, Cheng, Fan Zhiyong, Liang Zhenpu and He are the most famous. There are mainly two schools of Bagua Palm: one is Cheng School represented by Cheng's Dragon Claw Palm, and the other is Yin School represented by Yin Fu's Niu Tong Palm. Other schools are basically related to these two schools.
The life of Dong Haichuan, a former teacher, is a life with outstanding contributions to Wushu and a legendary life, which will be remembered forever. The eight diagrams palm he created is for the benefit of future generations and mankind. Eight diagrams palm, which combines health preservation and martial arts, will remain young forever! Master Dong Haichuan will live forever.
Dong Haichuan? Dead? Later, with the efforts of disciples, Bagua Palm was widely circulated. In its birthplace, Beijing, Bagua Palm has become an influential martial arts school. After the second generation of disciples, Baguazhang began to develop in Hebei, Shandong, Tianjin and other surrounding areas. After several generations' efforts, Bagua Palm has spread all over the world and become the martial art chosen by many people.
It has been 150 years since gossip was introduced into China. Later, I studied deeply and enriched its skills. Especially the second generation masters Yin Fu, Cheng, Fan Zhiyong,,,, Liang Zhenpu, etc. , enriched and improved the skills of the eight diagrams palm, naturally connected, forming a different style, making it more colorful in China.
Dong Haichuan's disciples are all skilled apprentices, and Dong Haichuan taught students in accordance with their aptitude, forming a genre of eight diagrams with different styles. The branches of Baguazhang schools have both * * * characteristics and outstanding personality characteristics.
The main schools are: Yin Fu Chuan Yin Bagua Palm, Chuan Cheng Bagua Palm, Chuan Shi Bagua Palm, Fan Zhiyong Bagua Palm, Liang Zhenfu Bagua Palm, Song Bagua Palm, Liu Bagua Palm, Liu Bagua Palm and Xingyi Bagua Palm.
◆ Yin Fu
Yin Fu (1840- 1909), whose real name is De 'an and Shoupeng, is called "Shoupeng" because of his length and thinness. Thin yin? . A native of Jixian County, Hebei Province, came to Beijing as a child, lived in Jishikou, Chaoyangmen (Qihuamen) and made a living selling fried dough sticks. The palm method of Yin Pai's Bagua Palm is characterized by shaking mud with curved legs, walking naturally, rushing with small steps, moving sideways and obliquely, twisting, going straight forward and retreating, putting more points, being strong and strong, and being good at being cold, elastic, brittle, fast and hard. Emphasize the legs, eyes and waist, and the palm is shaped like a cow's tongue, hence the name? Cow tongue palm? . Four fingers together, thumb buttoned. Hands are cold, crisp, fast and full of elastic shaking force. The palm trajectory is close to a straight line, naturally stepping, rushing, one foot sideways, twisting and turning, straight forward and straight backward, and the body changes are simple and lively.
◆ Cheng
Cheng (1848- 1900) was born in Chengcun, Shenxian County, Hebei Province. I was an apprentice in Beijing since I was a child. After I finished my art, I went to the flower market outside Chongwenmen in Beijing to be a mirror. Are they called Jianghu people? Glasses? Join the Dong Gong Sect and gain the skill of Eight Diagrams Palm. The palm method of Cheng Pai's Bagua Palm is characterized by bending its legs and dripping mud, opening horizontally and entering straight, twisting, stretching steadily, combining rigidity with softness, being good at swinging and bending, being good at pushing, supporting, leading, moving, bending, splitting and advancing, with endless spiral force and changeable twisting strength. Cheng's bagua palm? Dragon's paw This is a basic palm shape. The palm is round, the thumb is extended, the four fingers are held inside and the index finger is on it. The curve of palm running is round and flexible, with large radian and twists and turns, forming a spiral shape, and the legs are bent like mud when walking. Swing buckle step is used to change the body shape, which is easy to operate and its style is open and closed. Turn, twist, flow, continuous, circle, layer upon layer, forming a set with its own unique style? Swimming in the bagua palm? .
◆ Shi Jidong
Shi Jidong, founder of Shipai Bagua Palm
Mr. Shi, whose real name is Zhenbang, is known as Xiaozhai Village, Jixian County, Hebei Province. He was born in the seventeenth year of Daoguang in Qing Dynasty (A.D. 1837) and died in Xuantongyuan (A.D. 1909) at the age of 73. Cheap and good at rhetoric, there is no dispute with others, and people in the room have disputes, but also to solve them in one word. I am running a wood industry and opening a Yihe wood factory in Dongcheng. My colleagues have labor disputes and often ask them to be mediators. Mr. Wang will mediate the arbitration. Both sides are satisfied, but the dispute is over.
Mr. Wang studied martial arts with Tan Leg, and was called Qin Fengyi with Iron Leg at that time. He exercises hard and works hard. His home is about ten miles away from his teacher's residence. He keeps kicking on the road. He studied with his teacher for several years. After Yin Fu also learned from Qin, the two learned from each other and got along quite speculatively. After Qin's death, Mr. Dong and Mr. Hou Shi, the masters of the Eight Diagrams Palm, knew about it and went to the wall of Dong Gongmen specially. First he entered the East Gate as a big disciple, then he entered Ma Weiqi, and Mr. Wang added the third place, with the stage name Shi. At that time, Dong Gong was famous for his bravery in Beijing. Known as? Gossip pie? , its technique is changeable, especially the footwork change is unpredictable and wonderful, and it is famous for its nine cities. Martial arts experts from inside and outside the capital and all over the country appreciate these tourists, but no one can beat them. Wang Su once wrote a plaque. Alone? .
Under Dong Gongmen, Mr. Wang studied hard. When walking, the hips are lower than the knees, and I often practice sweating and dripping sticky balls. He is especially good at kicking and hitting people with his legs, which is often unexpected and unpredictable. Wulin people are silent? History of Thieves' Legs VI? His reputation is admired by all his brothers and sisters, Dong Gong loves him deeply, and his wife is his adopted daughter. Mr. Shi wants to invite Dong Gong to welcome guests at home, to serve them in person, to be attentive and enthusiastic, and to be more affectionate than her husband. Dong Gong felt his righteousness and taught him art. After Dong Gong's death, Mr. Wang handled the affairs, held a funeral and set up an epitaph.
Mr. Wang goes to the foot of Dongcheng every morning and hits the wall with his body. For decades, I have kept a slingshot at home, hanging on the beam, taking it off when I use it, and hitting things with bullets, all of which hit me. In a certain place near the capital, robbers took the mountain as their stronghold and robbed the people, but the local officials could not catch them. Mr. Wang was invited to assist in the arrest, and captured his 1 1 top leaders, razed to the ground and killed the people. The Qing government awarded him six top hats, which made him famous. One day, a famous sandman visited. Mr. Wang led his disciples to meet him at the door and led him into the room. There is a pole tablet by the door, so he shows off his skills. In other words, greet each other and ask someone to be more skilled. Yang Rongben, a student of life, came out first. Angelababy replied, raised his hand and saluted, and built his own door. One punched in, and Yang stepped back from his front and entered again. Yang swung around and bent down, and then kicked back. Some people tripped and fell to the ground. Mr. Wang urgently asked someone to help him up, and he left in shame. Afterwards, people who saw it told Mr. Wang that it was a great monument. Mr. Wang said that sand palm and other advantages, learning increases the influence and can resist pain, which has their role. If you don't win by skill, you may not be satisfied as you wish. There is a lot of competition between Mr. Wang and Mr. Wang, which is beyond description.
In his first year in Xuan Tong, he had an emergency. When he was critically ill, his disciples accompanied him back to his hometown by train. At that time, medicine was not modern, and he failed to save his death. He had no children, and his brother and son were his heirs. On the day of burial, thousands of people came to pay their respects. When he was not ill, China people punished foreign aggression. People in martial arts circles plan to set up a martial arts club in Tianjin to strengthen people's physique and save the nation's weakness. Mr. Wang was one of the sponsors, participated in it and introduced his friends and disciples to join the club. Although it failed to be established due to various relations, his patriotic enthusiasm is admirable.
Teacher Wang teaches art, attaches great importance to martial arts and inculcates it repeatedly. He is very strict. His skills are: bagua palm 64 boxing, leg technique and various instruments. Among the Jingmen disciples, the famous ones are: Han Fushun, (Shanting), Yu and Yang Rongben. Shoushan, wait. Mr. Yin lived in Dongcheng at that time and was known as the Eight Diagrams Palm Dongcheng School.
What is the eight diagrams palm of stone? Crochet hand? The index finger and middle finger are close together, the jaw is open, and the other two fingers are slightly flexed. There are two kinds of footwork: mud step and chicken step. Pay attention to five forms and five potentials, eight characters and eight methods, especially the leg method, so its bagua palm footwork and leg method are faster and more ingenious.
◆ Yang Rongben
Yang Rongben, the third generation descendant of Baguazhang-Fa Hao: Master Fuyuan
Fuyuan's common surname is Yang, whose name is Rongben. 1873 was born in Haixingzhuang, Ye County, Shandong Province in April. He was born in a martial arts family. His grandfather, uncle and father are all good at martial arts and are famous for their bravery. Fuyuan studied martial arts with his uncle when he was young. Later, he entered the Hall of Supreme Harmony as a bodyguard, and was introduced as an apprentice to Mr. Dong Haichuan's adopted son, Shi Jidong, who worked hard at the Eight Diagrams Palm and became increasingly skilled. He studies Russian in Kyoto Russian School. After the Revolution of 1911, Fuyuan was dismissed. He first went to the Northeast, worked as a Russian postal clerk and a Russian translator in Harbin Post Office, and then went to the Soviet Union, settled in Harbin and opened an electrical appliance store, which was quite profitable. He also set up a cinema in a joint venture with others and became a manager himself. In addition to movies, the theater also performs acrobatics and boxing, and sometimes invites Japanese and Russian Hercules and boxers to perform in the theater. Fuyuan often plays tricks on boxers and makes friends with them. The Japanese are very cunning and will never give in to repeated invitations. Invite Russians to meet. Fuyuan had a few fights with him first, taking slapping the gap as a play, which often made the other side unable to stand up and crouched down to admit defeat. Harbin was then a Russian concession. After the October Revolution, Belarusians gathered, and their generation loved wine. After getting drunk, they ran across the street and abused Russian women, and many victims were involved. One day, some Russians got drunk and played with a woman who called for help. The masses dare to speak out when they are angry. Fuyuan passed by here and went forward to solve it. The Russians didn't listen, thought it was too much, and instead used boxing. Fuyuan was forced to fight back, and the attacker fell a few feet with a wave of his hand. All the Russians flocked to win with more. Unexpectedly, Fuyuan stretched out his hand to lift his leg, and those Russians were kicked out of the water and ran around in confusion. The next day, the newspapers in Harbin reported it one after another, and because they didn't leave a name, they were called nobody. China readers are very happy, and the story will be told later.
? 9. 18? After the incident, the Japanese army invaded the northeast and the four provinces of Kanto fell. Fuyuan resolutely joined the guerrillas and later became a battalion commander in the army. After the defeat of the Anti-Japanese War, he went through the customs alone. He was ordained in Haihui Temple in Yixing because he saw through the society and became a monk halfway, and worked as a secretary in Longdishan Temple in Zhang Zhu, Yixing County, Jiangsu Province. Mr. Xu from Changzhou heard of his name and came to visit him. He talked for a few days and was impressed by his skills. On national technology? I have recorded it in the book.
? 8. 13? After the incident, Shanghai fell, and then the Japanese army captured Nanjing. The temple was burned down by the Japanese. From Fuyuan to Nanhai Palace Temple in Nanchang, Jiangxi, the state is tense 1948. Fuyuan went to find him, wondering where he was going.
Fuyuan handed down the Eight Diagrams Palm, the Eight Diagrams Mother Palm, the Eight Diagrams Sixty-four Palm, the Eight Diagrams Santui, the empty-handed duet, the triangle step, as well as swords, knives, guns, halberds, hooks and sharp instruments.
◆ Di Zhaolong
Di Zhaolong, the fourth generation descendant of Baguazhang
Mr. Di Gong Zhaolong, a famous martial arts teacher in China, the fourth generation descendant of Baguazhang, and the founder of China Historical Baguazhang Research Association, was born on1August 6, 909, and died on February 26, 2002, at the age of 94 on the fifteenth day of the first lunar month.
Mr. Di Zhaolong, a native of Liyang, Jiangsu Province, was born in a famous family. He was sickly when he was young. He first worshipped Zhang Fengxiang, a famous Shaolin teacher in Cangzhou, to learn martial arts, but he got rid of his illness and became stronger and stronger.
1933, while traveling with friends in Zhanggong Cave, Yixing, Jiangsu Province, I had the honor to meet Mr. Yang Rongben, a famous martial artist in the late Qing Dynasty and one of the eight disciples of Master Dong Haichuan, the founder of Bagua Palm (a native of Laizhou, Shandong Province, a bodyguard of the Qing Dynasty, who died as a monk and was ordained in Baohuashan, Nanjing).
Method No: Fuyuan) I studied Bagua Palm and various instruments in Haihui Temple in Yixing and Taihua Temple in Zhang Zhu for eight years before and after, and never stopped studying after that, regardless of the cold and summer, until eighty. Scholars at that time were Peng (96-year-old, a famous painter, now living in Hong Kong), Cao Runting and so on.
Di Gong loved Wushu all his life and made great contributions to the inheritance and development of Chinese Wushu. He is honest and humble, and advocates the perfect combination of martial arts and fitness. 1958 to 200 1 year participated in many provincial, national and foreign Wushu observation and exchange meetings.
He won a grand prize and was hired as a consultant, director, coach and honorary president by many Wushu schools and organizations and Singapore Wushu Association. (Germany
Jiu Zi Gong Lian Xun Mu Jian is 1.43 meters long and weighs 5 Jin, which is praised by China Wushu circles? The longest sword in the world? )。
Di Gong spared no effort to spread the gossip palm. 1976 After he was discharged from the army, he went to all parts of the country to spread gossip. He is rigorous and tireless in his studies, with more than 10,000 disciples and students in his life. Many foreign martial arts lovers also come to learn from their teachers. I have taught in my life: gossip sixty-four palms, boxing, sword, shard knife, sticky gun, seven-star staff, eight-mother gun, nine sons looking for mother sword, and serial meridian mandarin duck tour.
Sharp chicken feet, dragon-shaped double knives, biography of Taj Yang, Xingyiquan, etc. ).
Di Gong has high attainments in medical skills and qigong, and works in the Department of Traumatology of liyang city Hospital of Traditional Chinese Medicine. He has cured countless patients.
Di Gong published articles and papers about the Bagua Palm Machinery in many martial arts publications and newspapers all over the country, and completed the compilation in 1996 & gt works were published by People's Sports Publishing House at home and abroad for many times, including Bagua Palm and fencing demonstration exercises.
China Wushu Exhibition Project.
Di Gong's noble personality, superb martial arts and lofty martial arts will always be worthy of the admiration of future generations.
Meteorite fell in the sky, and its light stayed in the sky for a long time.
◆ Hong Qijun
Hong Qijun, the fifth generation descendant of Bagua Palm
Hong Benlie (Qi Jun) was born in Quanzhou, Fujian. I like martial arts since I was a child, and I am generous and open-minded. Learn southern Shaolin boxing with local martial artists, and then go to Chongqing to study Sanda. Later, Mr. Bai Di studied Bagua Palm from Shi Pai, and got Bagua Palm, Finger Boxing, Nail Clipper, Nine Swords, Yuanyang, Pointed Chicken Feet, Sticker Gun, Seven-Star Stick and Qigong.
1March 1992 participated in the Chongqing Wushu Sanda Challenge and won the third place in the 56kg class;
1September, 1992, obtained the Wushu Boxing Certificate and Referee Certificate of Chongqing Wushu Association;
From 65438 to 0993, he returned to his hometown in Quanzhou and worked as a Sanda coach in Liucheng Martial Arts School in Quanzhou.
1993 won the performance prize of South Shaolin Wushu Grand Prix in Quanzhou, China (South Shaolin traditional stick performance);
In the South Shaolin Wushu Festival, a large single-edged team was trained to step on the street and won the Excellence Award.
1996, he was elected as the third executive director of Liucheng Wushu Hall in June.
1February, 1994, participated in the International Grand Prix of Wushu Cultural Knowledge and won the third prize;
1June 3, 994, officially handed in the post, kowtowed, and took Mr. Di Zhaolong as the teacher, becoming the fifth generation descendant of Bagua Palm.
1September, 1994 Participated in Wushu Institute of State Sports Commission. Eight diagrams palm (turn palm eight potentials) coach? training class
65438+1September 1994, researcher of wudang boxing Research Association in Wudang Mountain, China;
1995 1 was invited as a researcher by Wanlaisheng Kung Fu Research Association;
1July, 1995, the first prize of men's adult boxing in the 2nd China Folk Wushu Elite Invitational Tournament;
1995 for the first time in July? Yanhuang Wulin sage fame cup? Get the << Jidong Cup >> award;
1September, 1995, in the second International Bagua Palm Association Observation and Exhibition Competition, he won the Excellence Award for Traditional Calligraphy of Bagua Palm in Adult Men's Group;
1995 10 founded Minnan Bagua Boxing Club;
1995 opening ceremony staged the first international Wushu qigong exchange performance conference;
1998 was elected as the executive director and head coach of the 4th Liucheng Martial Arts Hall;
1999-2005 Teaching Bagua Palm in Dalian;
In 2005, the website of Shipai Baguazhang was founded.
In February 2006, the website of Dalian Wushu Network was established.
In May 2006, he won the first prize in Dalian Wushu Routine Competition.
In May 2006, he was appointed as a member of Dalian Wushu Association.
In June 2006, he joined the Chinese Wushu Association.
◆ Others:
Fan Shi Bagua Zhang is here? Wayan palm? For the basic palm shape, the palm shape is round, the four fingers are close together and slightly flexed, the palm fingers are upright, the middle finger is up, and the palm is empty. What is the footwork? Triangular step, four-sided fight, four-sided stepping, wearing nine officials? Mainly, supplemented by circles. Walking is stepping, walking naturally, taking root, changing hands and forms, not swinging buttons, compact fist style, agility and flexibility.
Liang's bagua palm? Dragon and tiger palm? As a standard, the palm thumb is abduction, the tiger's mouth is round, the index finger refers to the back of the brow, the middle finger is upright, the middle finger is separated from the ring finger, and the ring finger is rotated internally. It looks like a dragon's paw and Tiger Claw, so it is called? Dragon and tiger palm? . The footwork is to tuck your knees and rub your shin, just like kicking. Characterized by oblique right hand, hard.
Song Changrong sent Bagua Palm to pay special attention to the next set of kung fu, requiring that the front foot should be raised, the back foot should be pushed, the palm should be shoulder-high and firmly grasped. What are the footwork? Camel step? .
What is the basic palm method of Song Yongxiang School's Bagua Palm? Lotus leaf palm? It is required to sit on the wrist, hold the palm of your hand, rotate the finger roots outward, slightly hold the Laogong point, hook the second back of the finger, lean forward the fingertips, separate the five fingers, slightly buckle the fingertips of your thumb inward, and separate the fingertips of the other four fingers by one centimeter. It is characterized by overlapping steps, balanced swing and more hidden palms than open palms when changing palms.
Liu Baozhen (Zhen)' s Bagua Palm, also known as Yin-Yang Bagua Palm, has two arms divided into front and back, with the back arm lying with shoulders across the chest, and the other arm slightly bent, reaching forward at a 45-degree angle, with the elbows drooping, and the back forearm twisting and sitting on the wrist, so that the palm forms a female palm with upward fingertips, and the front palm sits on the wrist, forming a slightly upward flat palm to support Yang. The palms are round, the fingers are separated, the fingertips of the palms are slightly buckled, the palms are inward, the fingertips of the front palms are flush with the eyebrows, the back palms are placed under the front elbows, and the back elbows face the chest. The walking speed is faster, so the swinging button footwork in the palm changing style is not mentioned.
Liu Fengchun is a gossip school. Because of his late arrival in Dong Haichuan, he became a teacher who paid little attention to teaching, and practiced hard for many years, with profound kung fu. He only changed hands for three years, so? Liu? I've never met an opponent in a single palm change.
Zhang Zhankui's Eight Diagrams Palm integrates form, meaning, gossip and boxing defeat, combining rigidity with softness, and its posture is flexible. The shape of the palm is that the index finger, middle finger, ring finger and little finger are separated vertically upward, and the thumb obliquely upward forms a figure of eight with the index finger, with the palm outward and the wrist flexed upward. The footwork is a mud step.
It has been 100 years since Bagua Palm was introduced to China. Although the development of Bagua Palm is not long, it is deeply loved by the broad masses of people, regardless of gender, age, because of its combination of static and dynamic, combination of rigidity and softness, and its unique effect on internal and external work. Bagua Palm not only developed greatly in the north and south of China, but also spread to all parts of Asia, Europe and America.