Yes A healthy lifestyle has always been the goal pursued by people. As a traditional cultural and sports project in China, fitness yangko and fan dance can not only exercise, but also improve psychological quality, which is a very suitable fitness method for people. Fan dance refers to the use of flower fans, fan performance in activities, and female props dance in folk activities, and then developed into a single fan dance, expressing the simple and kind national spirit with the lively and beautiful characteristics of national female dance.