Current location - Health Preservation Learning Network - Fitness coach - Matters needing attention of rowing machine
Matters needing attention of rowing machine
Hello, you should pay attention to the following points:

Bring a life jacket and GPS positioning system, and bring equipment that can call for help at any time!

If you get carsick and seasick, take anti-motion sickness medicine in advance.

Make sure some peers can swim, just in case.

Prepare for sun protection, bring enough drinking water, and pay attention to sun protection and cooling.