At present, gymnasiums are equipped with high-end gymnasiums according to different urban areas, and the cost ranges from 2000 to 4000 a year. Many people ask why it is so expensive, because they only provide one venue and equipment. Many exercises can be done outdoors by yourself, and you can also learn some tutorials according to online or major APP software. Going to the gym is not worth the money.

Then why do so many people go to the gym? Actually, that's what it feels like to go to the gym. There are companions cheering each other and sweating like rain. It's boring to practice pants at home alone, and it's easy to give up halfway. When you are too lazy to exercise, just tell yourself that I can't. I have an annual card, so I can't waste it.

At present, there are free courses in the gym, such as the popular dynamic single-person aerobics class, yoga introductory class, street dance class and fighting class. As long as there is a class, you can follow the coach to exercise. A real coach's demonstration is always better than a cold APP, and you can learn faster.

And now in the gym, people's equipment investment, equipped toilets and free drinking water are all money. How much is a bath and a bottle of mineral water? It's worth it Broaden your horizons and don't care about these petty advantages.

There are two kinds of investments in this world, which only make money without losing money.

Education: the accumulation of knowledge and the training of thinking.

Fitness: the maintenance of body image, the cultivation of temperament and the guarantee of health.

But there are always some people who think so.

IPhone with 5000+ is not expensive, and books with more than 30 are too expensive.

The medical expenses of 20000+ are not expensive, and the fitness card of more than 3000 a year is too expensive.

No amount of money can buy a healthy body and mind.

Little friends, let's move. Investing 2,000 yuan a year in health, with an average of only 5 yuan per day, is really not expensive.