2. When seasoning, add seasonings (such as milk, honey, sugar and salt) after the rice paste is made, because if you add seasonings in advance, it will change color at high temperature; You can make rice paste and pour it into a big container, then add seasoning, or you can pour it into their own small bowls and add seasoning according to their own tastes, which is convenient and will not cause waste.
Ingredients of peanut black rice paste: rice 20g black rice 20g millet 10g peanut 10g.
Accessories: water, sugar, sugar.
Method:
1. Preparation materials: rice 20g, black rice 20g, millet 10g, peanut 10g.
2. Wash rice, millet and other grains with clear water first, and then pour them into the soymilk machine.
3. Then add a proper amount of water into the soymilk machine. (Add water between high water level and low water level)
4. Plug in the power supply, select the "rice paste" button and press the start button.
After 5.20-30 minutes, the soybean milk will make a "tick ..." sound and the rice paste will be ready.
6. Then pour the prepared rice paste into the bowl.
7. Add the right amount of soft candy and stir, then you can drink.
Glutinous rice and black bean soybean milk material: 30g of glutinous rice and 50g of black bean.
Exercise:
1. Black beans are soaked in advance; Wash glutinous rice.
2. Wash the glutinous rice and soaked black beans, put them into the cup of the soymilk machine, add water between the upper and lower water lines, turn on the power supply, and press the "Five Grains Soymilk" button to make the glutinous rice black soymilk in ten minutes.
Friendly reminder, this kind of soybean milk has the advantages of smooth taste, tonifying middle energizer, tonifying kidney and nourishing yin. Drinking it by male friends can improve symptoms such as physical weakness, spontaneous sweating, and soreness of waist and knees.
Experts say that modern people have great work pressure and are prone to physical weakness. In order to enhance their vitality and energy, according to the theory of traditional Chinese medicine, tonifying kidney is very important, and black beans are an effective kidney-tonifying drug. Chinese medicine believes that beans are the valley of kidney, black belongs to water, and water belongs to kidney, so it is beneficial for people with kidney deficiency to eat black beans.
Black beans have the characteristics of high protein and low calorie. Eating black beans often can soften blood vessels, moisturize skin and delay aging. Especially patients with hypertension and heart disease.
The content of trace elements such as zinc, copper, magnesium, molybdenum, selenium and fluorine in black beans is very high, which is beneficial to delaying human aging and reducing blood viscosity. Black beans have high crude fiber content, which can provide crude fiber in food, promote digestion and prevent constipation.
Black sesame rice paste raw materials: black sesame and rice.
Specific production method: wash the rice, put it into the cup barrel of the soymilk machine, add black sesame seeds at the same time, and add water to the cup level. The ratio of black sesame to rice can be adjusted according to personal taste. Turn on the power of the soymilk machine and press the "rice paste" function button in the operation area of the soymilk machine, and the black sesame rice paste will be ready in about 20 minutes.
Functional features: beauty, intelligence, brain, stomach, qi, spleen, contribute to gastrointestinal digestion.
Sweet potato nourishing and slimming rice paste raw materials: 250g of sweet potato, 30g of rice, 20g of oats and 5 slices of ginger.
The specific production method: clean the sweet potato, cut it into granules, put it into the cup barrel of soybean milk machine together with the washed rice, oats and ginger slices, and add water into the barrel between the upper and lower water lines. Put the nose directly on the cup, turn on the power supply, press the "select" button, and then press the "switch" button, and the sweet potato rice paste will be ready in ten minutes.
Functional characteristics: Sweet potato is rich in flavonoids, which can not only prevent cancer but also inhibit the accumulation of cholesterol and maintain the elasticity of blood vessels. Sweet potato is a very effective diet food, with low calories. It can show good results by making it into paste with oats, rice and ginger slices.
Millet peanut sesame paste raw materials: 60 grams of millet, 30 grams of peanuts, 5 slices of ginger and 30 grams of sesame.
Specific production method: Wash millet, peanuts and sesame seeds, put them together with ginger slices into a soybean milk bucket, and add water to the bucket between the upper and lower water lines. Then turn on the power of the soymilk machine, press the function option key, wait for 15 minutes, and the millet peanut sesame paste will be ready.
Functional features: intelligence, brain strengthening, body building, lung moistening, hair blackening and skin care, intelligence and brain strengthening are very effective supplements for students and brain workers.
Raw materials of purple potato rice paste: fresh perilla leaves 25g, japonica rice 50g, ginger 6g, filtered water 1500ml.
Specific production method; Wash fresh perilla leaves, cut ginger into fine grains, and put them into the bucket of soybean milk machine together with japonica rice. Add water to the soymilk machine barrel between the upper and lower water lines, put the soymilk machine head in place, turn on the power, and press the rice paste function of the soymilk machine. After about 25 minutes, the purple potato rice paste is ready. You can add spices such as olive oil when eating.
Functional characteristics: expelling wind and cold, regulating stomach and descending adverse flow, and relieving the poison of fish and crabs.
Summary: There are still many ways to make rice paste with soymilk machine. What is introduced here today is just a relatively simple method of making rice paste with soymilk machine. When making rice paste with soymilk machine, you can adjust your own taste according to your personal taste, and enjoy more cooking fun through creative ways.
Winter Bushen rice paste ingredients: chestnuts, black sesame seeds, black rice, a small amount of rice (optional), lotus seeds.
Exercise:
1. Prepare all the materials, wash them, and wash the black sesame seeds with a small sieve.
2. cut chestnuts into small pieces, which is good for breaking.
3. Put all the materials into the soymilk machine together, add a proper amount of water, press the "rice paste" button and wait quietly ~
Friendly reminder:
Many people like to put all kinds of coarse grains, and may think that the more kinds, the better. But personal advice is not necessarily as miscellaneous as possible, and it is best to be targeted. For example, it is good to use some kidney-tonifying materials in winter, such as black sesame seeds, chestnuts, black beans, walnuts and black rice. When humidity is high in summer, it is better to use red beans, barley and mung beans. Autumn is very dry. Isn't it appropriate to use some lotus seeds, lilies and Sydney? Or after the girl MC, use some blood-enriching materials such as red dates, red beans and peanuts. There is no pertinence, there are too many materials, and I can't wait to put everything I can buy on the market. Actually, it's not necessary The spleen and stomach may not absorb it.
Red bean and coix seed paste ingredients: adzuki bean, coix seed and water.
Exercise:
1. Red beans and coix seed are soaked in hot water 1 or above. Change the hot water several times and soak for at least 6 hours.
2. Pour into the soymilk machine and add water to the amount you want. I am 1300ml.
I chose the stall of whole grains, and then I waited.
4. Ready, add a lot of rock sugar and stir with chopsticks.
5. Putting rock sugar tastes good, and you can also put jujube as needed.
Friendly reminder: with soymilk machine, rock sugar must be put after drinking, first put it in soymilk and paste the pot.
Millet almond paste material: millet 1 measuring cup almond 0.5 measuring cup
Methods: Put millet and almond into a cup, add 1.3~ 1.5 liters of water to start the rice paste function, and make millet almond paste in about 20 minutes.
Seasoning method: natural flavor (without seasoning); Can be seasoned with milk; Can be tempered with salt (salty taste); Can be blended with white sugar (sweet taste); Can be mixed with honey.
Efficacy: nourishing yin, moistening lung and enriching blood.
Almond paste material: m 1 measuring cup almond 0.5 measuring cup
Method:
1. Soak the rice for 0.5 hour and wash it for later use;
2. Put the soaked rice and almonds into a cup, add 1.3~ 1.5 liters of water into the cup, start the rice paste function, and make almond paste in about 20 minutes.
Seasoning method: natural flavor (without seasoning); Can be seasoned with milk; Can be tempered with salt (salty taste); Can be blended with white sugar (sweet taste); Can be mixed with honey.
Efficacy: invigorating spleen and stomach, clearing away heat and toxic materials.
Millet sesame paste material: millet 1 measuring cup sesame 0.5 measuring cup
Methods: 1. Stir-fry sesame seeds for later use;
2. Put millet and fried sesame seeds into a cup, add 1.3~ 1.5 liters of water into the cup, start the rice paste function, and make almond paste in about 20 minutes.
Seasoning method: natural flavor (without seasoning); Can be seasoned with milk; Can be tempered with salt (salty taste); Can be blended with white sugar (sweet taste); Can be mixed with honey.
Efficacy: moistening lung, blackening hair, caring skin, improving intelligence and strengthening brain.
Sesame paste material: rice 1 measuring cup sesame 0.5 measuring cup
Methods: 1. Soak rice for 0.5 hour and wash it for later use;
2. Stir-fry sesame seeds for later use;
3. Put the soaked rice and fried sesame seeds into a cup, add 1.3~ 1.5 liters of water to start the rice paste function, and make sesame paste in about 20 minutes.
Seasoning method: natural flavor (without seasoning); Can be seasoned with milk; Can be tempered with salt (salty taste); It can be blended with white sugar (sweetness) and honey.
Efficacy: blackening hair and caring skin, improving intelligence and strengthening brain.
Millet walnut paste material: millet 1 measuring cup walnut kernel 0.5 measuring cup
Methods: 1. Put millet and walnut kernel into a cup, add 1.3~ 1.5 liters of water into the cup, start the rice paste function, and make sesame paste in about 20 minutes.
Seasoning method: natural flavor (without seasoning); Can be seasoned with milk; Can be tempered with salt (salty taste); It can be blended with white sugar (sweetness) and honey.
Efficacy: nourishing blood and benefiting qi, strengthening brain and keeping fit.
Walnut paste material: rice 1 measuring cup walnut kernel 0.5 measuring cup.
Methods: 1. Soak rice for 0.5 hour and wash it for later use;
2. Put the soaked rice and walnut kernels into the cup, add 1.3~ 1.5 liters of water into the cup, start the rice paste function, and make the walnut paste in about 20 minutes.
Seasoning method: natural flavor (without seasoning); Can be seasoned with milk; Can be tempered with salt (salty taste); It can be blended with white sugar (sweetness) and honey.
Efficacy: nourishing the spleen and stomach, strengthening the brain and keeping fit.
The above are several ways to make rice paste with soymilk machine. The above is the simplest and most nutritious rice paste method. I hope you will like them.
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