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How to improve your physical reaction ability and coordination ability while exercising?
Read books and newspapers, actively participate in various collective activities, and if you have the opportunity, you can enroll in some training courses appropriately, which can improve yourself more systematically. If you have the conditions, you can organize your own activities and invite many people to participate. In the process of activities, you can also greatly improve your organization and coordination ability through post-event planning and organization. Be in an organized position, then think hard and practice more. I think we can do some simple sports, such as playing badminton, to relax and exercise our physical reaction ability.