Do you know that?/You know what? Do you know that?/You know what? Farting may hide some health secrets. This article will reveal the causes of frequent farting and how to deal with it, so as to help you better understand your body.

Sour fart

If your fart smells sour, it may be that your digestive system reminds you that you need to adjust your diet. Try to reduce the amount of milk, increase the intake of some water, and reduce the intake of high-protein and high-fat foods to see if there is any improvement.

My stomach is hungry.

If you keep farting but it doesn't smell, it may be that your stomach is telling you that it is hungry. At this time, you can hear the sound of gastrointestinal activity, remember to replenish food in time.

Too much starchy food, my ass

If you have a lot of fart and feces, it may be because there are too many starchy foods in your diet. Try to adjust the diet, reduce the intake of starchy foods, increase some protein and fatty foods, and maintain a balanced nutrition.

Timely medical treatment

Generally speaking, farting is probably related to our diet and living habits. If the situation persists or is accompanied by other unwell symptoms, it is recommended to go to the hospital for examination in time. Remember to keep a healthy lifestyle and wish you health!