Current location - Health Preservation Learning Network - Fitness coach - What is passion fruit and what are its advantages?
What is passion fruit and what are its advantages?
In the green kingdom, ginkgo trees, known as "living fossils", are graceful and charming. Ginkgo biloba is rich in nutrition, sweet and soft, and has excellent taste.

Edible. However, because "sexual temperature is a little toxic, eating too much will make people feel abdominal distension", people restrict children from eating more. Ginkgo biloba leaves have the effects of moistening lung, relieving asthma, promoting blood circulation and diuresis, and are the main indications of traditional Chinese medicine.

A good medicine for nuclear diseases, asthma, nocturnal emission, turbid belt, frequent urination and other diseases.

Ginkgo tree, also known as gongsun tree and duck's paw tree. Ginkgo biloba was once listed as a tribute in the Song Dynasty, which was praised by the emperor and given the name Ginkgo biloba. From then on, the name ginkgo biloba

The word has spread all over the world. Ginkgo tree has a straight trunk, elegant tree shape, light green leaves and golden autumn, and is famous for its long life. In many scenic spots and some ordinary people's courts

Among the ginkgo trees scattered in the yard, 3500 years old is not unusual, but it can only be considered as a preliminary "longevity" qualification. Ginkgo biloba has been found to be thousands of years old, and some.

Created a longevity record of more than 3,000 years.

Ginkgo biloba has good health care function. Ginkgo fruit contains 62% starch, crude protein 1 1%, crude fat 3% and sucrose 5%. In addition, it also contains ginkgolic acid and ginkgol.

As well as calcium, potassium, phosphorus and other trace elements and vitamins beneficial to the human body. It has been listed as a good food therapy since Ming and Qing Dynasties. Ginkgo biloba and ginkgo porridge in syrup may not drink raw food.

Tianjin, cool off the heat and wake up; Stewed ginkgo can be used for nourishing and strengthening the body; Stewed old duck with ginkgo biloba, specializing in frequent micturition and enuresis; Ginkgo paddles soaked in oil for 3 months contain antibacterial agents.

Point, has certain inhibitory effect on mycobacterium tuberculosis. "Compendium of Materia Medica" contains: "Cooked food warms the lungs and benefits qi, relieves asthma and relieves cough, reduces stool and stops white turbidity; Raw food to eliminate phlegm, disinfection and sterilization

Worm virus "but if you eat too much, you will eat too much, which will make people angry and dizzy." "So, ginkgo biloba should not be eaten more, especially not too much raw.

Ginkgo biloba has good medicinal value, and people often use it as raw material to make medicated diet for nourishing or conditioning. Ginkgo with pork, beef, mutton and eggs.

Stir-frying, steaming, stewing, stewing, stewing, roasting, frying and other methods can make all kinds of dishes with good color and flavor. In Jiangsu and Zhejiang, people fry ginkgo with salt water.

Delicious and mellow; Boiled with sugar, slightly stained with osmanthus, the taste is more delicious. Shandong folk steamed ginkgo and glutinous rice into pure eight-treasure rice; Is also called

"The True Story of Qilu" is a kind of "poetic ginkgo" with excellent color, fragrance, taste and shape. Qingcheng Mountain in guanxian, Sichuan, a holy place of Taoism, is rich in Ginkgo biloba, and Taoists use ginkgo kernels to match pigs.

Stewed chicken with elbow, the soup is clean as jade, and the juice is delicious. It is a favorite food for tourists, and it is also called "Qingcheng" with Dong Tian milk wine, Dong Tian tribute tea and Taoist pickles.

Four musts. "In Guilin, Guangxi, there are delicious ginkgo soup, ginkgo pigeon chicken and ginkgo water fish at the banquet. Ginkgo biloba is placed in Tianmu Mountain, a famous ginkgo producing area in western Zhejiang.

Stewed sweet ginkgo with sugar and red dates has become a good place to entertain guests every Spring Festival.

There are also the following three kinds of medicated diets that can also make you coquettish.

Ginkgo whole duck: ginkgo 200g, duck 1 duck (about 1000g), lard 500g, pepper, cooking wine, chicken oil, ginger, onion, salt, monosodium glutamate, pepper and clear soup.

Appropriate amount of starch. Shell Ginkgo biloba, put it in a pot, cook it with boiling water, peel it, cut off both ends, remove the heart, blanch it with boiling water to remove the bitter water, and put it in a lard pot to burst.

Take it out for later use. In addition, wash the duck in the water dish, wash it, mix the duck inside and outside with salt, pepper and cooking wine, put it in the dish, and add ginger, onion and pepper.

Steam in a cage 1 hour and take out. Pick ginger, onion and pepper, cut them from the back with a knife, clean all the bones, spread them in a bowl, wrap them around the bowl, and cut the repaired duck into pieces.

Cut into cubes the size of ginkgo biloba, mix well with ginkgo biloba and put them on the duck breast. Pour in the raw juice, add the soup and steam for 30 minutes until the duck is cooked, then turn over. Finally, in the pot

Add clear soup, add the remaining cooking wine, salt, monosodium glutamate and pepper noodles, thicken with a little water bean powder, add a little chicken oil and pour it on the duck. Efficacy: nourishing yin and stomach,

Promote diuresis and detumescence, relieve asthma and cough.

Ginkgo lotus seed porridge: Ginkgo 6g, lotus seed meat 15g, glutinous rice 50g, black-bone chicken 1 piece (eviscerated). First, grind ginkgo biloba and lotus seeds into powder, put them into the chicken's stomach, and then add glutinous rice.

Measure the water and cook it into thick porridge with slow fire. Efficacy: tonify liver and kidney, stop stagnation and remove turbidity, and be used for asthenia, leukorrhagia of women, enuresis of children and frequent urination of the elderly.

Stewed ginkgo in pig tripe: ginkgo 15~30g, pig tripe (bladder) 1. After cleaning the pig's belly, put ginkgo into the pig's belly, put it in a pot and stew it until it is cooked. also

Cooked food can be stewed. Efficacy: Bushen Yiqi, stop enuresis. Indications: enuresis in children.