Emotional trauma is the initial reason why you became an otaku, and it is also the initial reason why you have no enthusiasm for anything and were once world-weary. But ... let's just say you're used to it. Habits are terrible. You are half a psychologist, you should know. You are used to living like this every day, but you don't think it is good, so you feel guilty inside. I don't know why I live for what. Playing computer for more than 20 hours every day proves that you are sick and very ill. Computer integration certificate, I have heard of it. The first thing you need to change is yourself, and control the time you spend playing computer. If you can't change yourself, change the environment and go to a place where there is no computer. In short, do some small things, Even if .......................................................................................................................................................... overcomes the initial point for only one hour a day, the road behind will be easy, on the pretext that I am a genius and afraid of everything. Feel every day, happiness is just around the corner, as long as you go out.