Curry rice is 640 calories

Assorted fried rice 78 1-800 calories

Assorted pizza (100g) 2 10-300 calories.

Yangchun noodles 392 calories

Beef noodles are 540 calories! ! !

Spaghetti 1 serving 470 grams is about 500- 700 calories.

Assorted fried noodles 860 calories! ! !

A bowl of pickled mustard tuber and shredded pork noodles is 400 calories.

Zhajiang Noodles, a bowl of 385 calories.

Baked seafood 357 calories

Ham and rice 690 calories

Roasted cabbage 149 calories

Fried pork slices 302 calories

Beef and vegetable soup 362 calories

Hot dog burger 263 calories

Assorted egg bag 227 calories

Chicken and rice 7 13 calories

Seafood soup 192 calories

Rib rice noodles 1 bowl 480 calories

Chaos noodles 1 bowl 560 calories! ! !

Shredded pork noodles 1 bowl 440 calories

Instant noodles 1 package 100g 470 card

White rice 1 bowl (140g) 2 10

White steamed bread (1) 280 calories

Pancake100g 333 calories

Steamed bread (steamed, standard flour)100g 233 calories

Hua Juan 100g 2 17 Card

Steamed buns (small 5) 200 calories

Meat buns (1) 250 calories

Jiaozi (10) 420 calories.

Vegetable bag 1 200 card

Curry jiaozi is 245 calories each.

Pork jiaozi is 40 calories each.

255-calorie omelet.

Red bean paste bag 2 15 card.

Fresh meat package 225-280 calories.

Barbecued pork bag with 160 card.

Two small fried buns with about 220 calories.

Leek box 1 260 kcal

Spring rolls 100g 463 card

Cooking cake100g 326 calories

Fried dough sticks 1 230 calories

dessert

A bowl of peanut bean curd 180 card

Three fresh bean skin100g 240 calories

Steamed dumplings100g 238 calories

Baozi stuffed with juicy pork 100g 238 calories

Baishui Yangtou 100g 193 card

Ai Wo Wo 100g 190 card

Ai Wo Wo 100g 190 card

White toast (1 piece) 130 card

Rice noodle soup 1 bowl 185 card

Vermicelli 100g 335 calories

Vermicelli100g 64 calories

Bean jelly100g 37 calories

Vermicelli 100g 336 calories

A bowl of rice noodles with meat soup is 350 calories.

A bowl of rice noodle soup 185 calories

A bowl of fried rice noodles is 275 calories.

Guangdong porridge 400 calories

Preserved egg lean porridge 1 bowl 367 calories

Fish rice balls 1 205 card

Bean jelly (with seasoning)100g 50 calories

Yuba skin 100g 489 calories

Yuba100g 489 calories

Bean curd skin 100g 409 card

Guilin sufu100g 204 calories

Bean curd silk 100g 20 1 card

Kaoru Miki 100g 153 card

Bean curd 100g 15 1 card

Hunan and Jiangxi 100g 147 card

Dried bean curd 100g 140 card

Southern milk 100g 138 card.

Dried vegetables 200g 136 calories

Sufu (white) 100g 133 card

Stinky tofu 100g 130 card

Beidoufu100g 98 calories

Yogurt100g 67 calories

South tofu100g 57 calories

Dried sweet potato100g 6 12 calories

Potato flour100g 337 calories

Sweet potato powder100g 336 calories

Barley100g 307 calories

Sweet potato (white heart)100g 64 calories

Sweet potato (red heart) 90g 99 calories.

Tofu brain (with salt water)100g 47 calories

Soybean juice (raw) 100g10 calories

320 calories of protruding mung beans.

Red bean stuffing100g 274 calories

Fried liver 100g 96 calories

Camellia oleifera100g 94 calories

Tea soup100g 92 calories

Red bean porridge 100g 6 1 card

Black roulette a string of 90 cards.

A string of pig blood cakes 130kcal

A string of 60 kcal fishplates

A bunch of corn cob 100kcal

Oil tofu 80kcal.

Gong Wanchuan Yichuan 100kcal

A string of 90 kcal mushroom balls.

A string of balls, 90kcal.

Donaz, a string of 70kcal

A string of 70kcal chicken rolls.

A string of 95-calorie lobster sticks.

A string of five-flavored pills 80 kcal

Douchi:100g 244 calories.

Meat and eggs

Egg 1 (58g, larger) 86 calories (egg white 16 calories, yolk 59 calories) fried.

More calories than boiled eggs and poached eggs)

Duck egg (large, 65g) 1 14 card

(large size, 85g). 180 calories of fat 13g of cholesterol 565mg.

88g salted duck eggs 190 calories 1 18 fat 12.7 protein 12.7.

Quail egg (10g) 16 card

Turkey egg (80g) 135 calories

Preserved egg (chicken) 83g 178 card

90g preserved egg (duck) 17 1 calorie fried egg 1 calorie 136.

2 slices of lean ham (60 grams) 70 calories.

Boiled chicken 1 (100g) 200 calories.

Roast duck 3 Liang (1 20g)1serving 356 calories.

Fried pork (140g) 440

Ham100g 320 calories

Sausage100g 508 calories

2 sausages/fried 3 10

Lamb forelegs100g11card 19.7g protein.

Mutton retreats 100g 102 calories 15.5g protein.

Mutton tripe: 100g 87 calories12.2g.

Lamb tongue100g 225 calories

Mutton kebabs (fried) 100g 2 17 calories

Mutton (cooked)100g 2 15 calories

Sheep breast:100g 2 15 calories

Sheep blood:100g 57 calories 6.8g cholesterol 92mg fat 0.2g.

Pig blood100g 55 calories

Pork mouth strips:100g 233 calories

Pig ears 100g 190 card 22.5g protein.

Pig's trotters (cooked) 43g 260 calories

Pork (fat)100g 8 16 calories

Pork (blood neck) 90g 576 calories.

Pork (rib meat) 96 grams and 568 calories.

Pork (soft pork belly) 85g 349 calories

Pork (hard pork belly) 79g 339 calories.

Pork (front ankle) 67g 338 calories.

Beef:100g 106 calories10.2g.

Tripe100g 72 calories

Beef floss100g 445 calories

Beef jerky100g 550 calories

Chicken chops: 100g 1 18 cards19.2g.

Braised chicken 66g 2 15 card

Roast chicken 73g, 240 calories.

Chicken liver 100g 12 1 card16.7g.

Chicken heart 100g 172 card

Shaji 4 1g 147 card

Chicken leg 69g 18 1 card

Chicken blood100g 49 calories

Chicken wings: 69g 194 calories17.4g.

A chicken wing (200g) 422kcal

Chicken heart: 172 card15.9g.

Cod100g 88 calories

Grouper 57g 320 calories protein19.5g.

Prawn 6 1 g 93 calories 18.6g protein.

A meat (per kloc-0/00g):

1. Steak 304 kcal

2. Lean beef 150 calories

3. Semi-fat and lean beef 260 kcal

4. Pork chops 45 1 calories

5. Lunch meat 335 kcal

6. Sausage 326 kcal

7. Ham 326 calories

8. Boiled chicken 198 calories

9. Roasted chicken 198 calories

10. Lobster 100 calories

1 1 .90 calories of crab meat

12. Shrimp 90 kcal

Milk and eggs

1. Fresh milk 250ml 163 kcal

2. Skim milk 250 ml 88 kcal

3. An egg is 75 calories.

4. An egg yolk with 60 calories.

5. A protein 15 kcal.

6. Omelet 105 calories.

cereal

1.Fan 180g263kcal

2. Bread 25g 170 kcal

3. Porridge 250g 1 10 kcal

4. Noodles100g 280 kcal

5. Rice flour 100g 203 kcal

6. Macaroni100g 368 kcal

7. Rice flour100g 120 kcal

8.2 64 calories.

Fruits and vegetables

1. Chinese cabbage100g 17 kcal

2. Lettuce100g 14 kcal

3. Broccoli100g 129 kcal

4. Tomato100g 20 kcal

5. Carrots100g 37 kcal

6. Onion100g 35 kcal

7. Apple 1 55 calories

8. Orange 1 50 kcal

9. Banana 1 90 calories

10. Superior lemon 1 20 calories

1 1. Boutique mango 1 65 kcal.

12. Grape Grape 15 70 kcal capsules

13 watermelon slices 40 calories

14 cantaloupe (100g)

Strawberry (100g)

16 peach (100g) 37 kcal

17 A piece of corn 107 calories

18 pear (100g) 38 kcal

19 orange (100g) 42 kcal

20 Kiwifruit (100g) 52 kcal

E. Oil and fat

1. vegetable butter 30g 2 16 kcal

2. 30 grams of cheese 96 kcal

3. Vegetable oil 30g 265kcal

4. Peanut oil 30g 265kcal

Kfc food content

Kfc drumstick fort 44 1 card

Spicy chicken burger: 396 calories

Spicy chicken leg 140 9

Spicy thigh 390 28

Chicken nuggets (6 pieces): 286 calories

6 spicy chicken wings with spicy chicken wings: 47 1 calorie 33g fat.

Spicy chicken wings 1 chicken wings: 180 calories 1 1 g fat.

Legs 140 calories 9 grams of fat

Chicken thigh -:390 calories18g fat.

Chicken breast 450 calories 27 grams of fat

Apple pie: 260 calories

French fries (small) 205 cards

French fries (weight package) 563 cards

Milk shake 360 calories 9 grams of fat

Orange juice: 80 calories

Snow Wall or Coke: Children 1 10 Calories Small Cup: 150 Calories Medium Cup: 2 10 Calories Large Cup: 3 10 Calories.

Mexican chicken roll 1: 600 calories 34 grams of fat

Cara chicken leg burger triple biscuit sandwich with sauce: 550 kg, 32 g fat.

Colonel chicken nuggets 3 Colonel crisp strips: 340 calories 16 grams of fat.

Egg tart muffin: 290 calories13g fat.

6 pieces of chicken+French fries (middle)+coke (middle)

Corn soup: 1 14 calories

6 chicken nuggets+French fries (medium)+Coke (medium)

Basket: 260g 13g fat.

Mashed potatoes in KFC gravy: 6 g fat per serving 136 g 160 calories.

Popcorn chicken small 360 calories 23g hypertrophy 620 calories 40g fertilizer.

Pizza Hut

Pizza hut iron plate pizza

Super Super Super Self: 100 238 calories 13g fat

Love of meat: 100g 27 1 calories 16g fat.

Garden scenery vegetarian love: 100g 208 calories 9g fat.

Love of cheese: 100g 264 calories 13g fat.

Spicy selection: 100g 264 calories 13g fat.

French garlic bread: 1 slice 37g 150 calories 8g fat.

Spaghetti w/ meat sauce: 1 serving 467 g 600 calories 13 g fat.