If you don't have time to do many things because of fitness.
Then this shows that your life has been completely occupied by fitness.
You're not playing fitness, you're stuck in it.
Xiao Wang is close to me. We come from the same village. /kloc-dropping out of school at the age of 0/5. Go out for eight years and accomplish nothing.
Later, he was a little paranoid.
I don't know what the opportunity is, so he got in touch with fitness, and then he went to the gym regularly.
I once posted a small video and saw him sweating and looking ferocious.
"You are desperate, is it unnecessary?" I asked him this way.
"Don't start and don't try your best."
Later, under his influence, I also went to the gym to get a card. Of course, I'm not as diligent as him.
As soon as he got off work, he ran to the gym and practiced from 5 pm to 9: 30 pm when the gym closed.
Ride a broken battery car, rain or shine.
Later, I resigned and went to the gym to train.
I can meet Xiao Wang when I go to the gym almost every day.
According to him:
"1 1 Come after lunch at noon and pack up at seven or eight in the evening."
I wanted to ask him at that time, why don't you just become a fitness instructor? You live directly in the gym.
On the one hand, he may play farm work or basketball, and Xiao Wang has a good physical foundation.
Secondly, with that kind of practice, this guy has made rapid progress.
In less than half a year, that is, about four months, the strength is stronger than that of ordinary fitness instructors.
The figure has also changed significantly. I used to be a little fat, with six-pack abdominal muscles directly behind my back.
Not to mention other aspects, it is estimated that he is the only one in the gym who can make arms, flags and stand on his head freely.
Of course, behind these achievements, there is also a price.
Once I walked up to him and smelled safflower oil.
"What's the matter with you? Why should I take medicine? "
"Wrist pain, back pain, body pain."
"You have a rest. Can you bear it if you continue like this? " I said.
His answer made me particularly puzzled at that time.
"I dare not rest, I am afraid to rest."
"Because of the rest, I am afraid that the previous movements are unfamiliar and the previous strength will go backwards."
Of course, he finally rested, and it took about half a month to reappear in the gym.
I heard it was tenosynovitis surgery.
After a year of crazy training, Xiao Wang's current fitness level can basically be regarded as half a big boss.
I don't know if the living conditions are better or what's going on.
I found that this guy was a little lazy in the last two months. He didn't work as hard as before, and his training time was greatly reduced. He left in two hours.
And the bigger change is that this guy is in the gym, and I don't know when he started learning to pick up girls.
He was not like this before, and girls didn't talk to anyone.
Then one time I reacted and asked him:
"You are a little slack now, why don't you do it as before?"
He told me a story.
Xiao Wang occasionally sends some training videos online, and then once sent a pre-level teaching video.
There are many comments below, one of which is a street fitness tycoon, and there is really hatred between peers. I don't know what happened.
At that time, the big boss said a word, which made Xiao Wang feel that the sky was high and the clouds were light, and he suddenly had an epiphany.
"You will never learn this action in your life."
Through his own experience and professional judgment, Xiao Wang came to the conclusion that he didn't have that talent, and he couldn't learn this action with two more lives.
"This year, all aspects of life are very messy, and there is no time to do anything. As a result, I practiced to this extent. "
"Fitness will be a part of life in the future, and it looks like you can practice it. There is no need to make such a big sacrifice. "
I used to think that Xiao Wang was a bit boring and difficult to get along with except fitness.
Now I find out that this guy knows everything. He works hard, has a good temper and a little humor.
This is probably what it looks like to enjoy fitness, not to bear it.
# Enjoy the fitness #