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How long can I run after tooth extraction?
You can start fitness about a week after tooth extraction, but you can't overdo it, because the wound will be full of blood clots after tooth extraction. After 24 hours, the blood clot in the tooth extraction wound will gradually organize and form granulation tissue.

Suggestion: Try not to open your mouth and breathe during exercise, which will affect the part of the tooth that is pulled out by the wind.

Check the integrity of tooth extraction after tooth extraction. In order to extract multiple teeth and residual roots, it is necessary to check whether the number of roots is consistent and whether the gums are torn. If the gums are torn, they should be sutured in time to avoid postoperative bleeding.

You can explore the alveolar fossa with a scraper. If there are foreign bodies, including broken teeth, stones or granulomas, they should be scraped off to avoid postoperative bleeding, pain or infection, so as not to affect the healing of tooth extraction wounds. Bite a cotton ball or gauze to stop bleeding after tooth extraction, spit it out half an hour later, and eat cold liquid food when tooth extraction is not performed two hours later, which can reduce swelling and relieve pain and avoid bleeding after tooth extraction.

After tooth extraction, first of all, you need to pay attention to oral hygiene to prevent infection by pathogens such as bacteria; Secondly, we need to pay attention to avoid eating spicy and cold food; Try to eat liquid food. If you feel unwell, you need to go to the hospital for examination and treatment in time to avoid damaging other teeth.