Kidney yin deficiency

Without studying Chinese medicine, kidney yin deficiency can be understood. Lack or decrease of substances in human body, including semen, saliva, blood, digestive juice, endocrine fluid, etc. , causing a series of symptoms, such as dizziness, tinnitus, weakness of limbs, weakness of waist and knees, fever of cheeks, dry mouth, including insomnia and dreaminess, hair loss, loose teeth and so on. Have different symptoms. For example, some men and women are infertile due to kidney yin deficiency. For gay men, the decline of sperm quantity and quality caused by kidney yin deficiency leads to low or high immune function, or poor liquefaction of semen, and even sexual dysfunction and erectile dysfunction. Lesbians can cause prolonged or shortened menstrual cycle, decreased menstrual flow, decreased leucorrhea, yellow color and irritability. Night sweats and so on. Even in the case of female infertility, there are abnormal follicular development, insufficient luteogenesis, incomplete luteal atrophy and so on. I think considering from kidney yin deficiency is the lack and reduction of material, what symptoms are caused? Some abnormal situations caused by material shortage are its manifestations.

Kidney yang deficiency

Kidney-yang is an external manifestation, because the material foundation in our body is sufficient and rich, and our external manifestations are normal, so that we can have a normal sexual life, normal reproduction, exercise system, reproductive system, endocrine system and cardiovascular system. If the material foundation is insufficient and reduced, the external performance will definitely be abnormal. If it causes anemia, it will cause dizziness, tinnitus, weakness of limbs and pallor. In other words, the decline of external manifestations, such as slight cold in limbs, excessive sweating and fatigue, is too much. According to everyone's different situation, if gay men have kidney-yang deficiency, they will show poor erection of penis, cold pain of testicles, particularly thin semen, reduced semen quantity and poor vitality. Moreover, some comrades may have symptoms of prostate, including cold urine and white urine after urination, including some digestive systems.

We say that kidney-yang deficiency and kidney-yin deficiency are not completely separated. Clinically, people often ask, "am I kidney yin deficiency or kidney yang deficiency?" I said, "Kidney yin deficiency is better or kidney yang deficiency is better. If the loss reaches a certain level, it means that yin damages yang and yang damages yin. Kidney yang deficiency will have symptoms of kidney yin deficiency for a long time. Therefore, when we tonify kidney yang, we must tonify kidney yin and seek yang from yin. When we tonify kidney yin, we should not only use drugs to tonify kidney yin.

Guiding opinions:

Kidney yang deficiency: dietotherapy

Red dog meat: 500 grams of dog meat, star anise, fennel spring, dried tangerine peel, cinnamon, tsaoko, ginger and salt. Cook with slow fire and eat meat without residue.

Stewed black beans with dog meat: 250 grams of dog meat and 50 grams of black beans, with appropriate amount of salt, ginger, spiced powder and sugar, stewed in a casserole with medium heat and eaten with meals.

Mutton and lamb loin porridge: mutton 100g, lamb kidney 1 pair, medlar 10g, rice 100g. Chop the soup of Lycium barbarum, mutton and sheep kidney, cook porridge with rice and medicinal juice, and season with salt.

Sheep kidney soup: sheep kidney 1 pair, meat 12g, medlar 10g, Morinda officinalis how 8g, Radix Rehmanniae Preparata 10g. Sliced sheep kidney is boiled with medicine, the dregs are discarded, seasoned with salt, and eaten with meat.

Mutton soup: mutton150g, yam120g, cistanche deserticola100g, dodder150g, peach kernel15g, scallion, salt, decoction, sliced mutton, decoction. ...

Fried sparrows: 3 sparrows, unhairing and eviscerating, fried raw, dipped in fried salt powder, once a day/kloc-0.

Sparrow soup: 2 sparrows, 25 grams of dodder and 25 grams of medlar. Semen Cuscutae and Fructus Lycii are decocted in water to get juice, sparrows are depilated to remove internal organs, soup is boiled with medicinal juice, salt is used to taste, and meat is eaten.

Shrimp soup: 50g shrimp, Cordyceps sinensis 15g, Aspongopus 15g, stewed with water and eaten with meat.

Braised black-bone chicken: 1 black-bone chicken (shredded bamboo chicken), 25g Morinda officinalis, 25g Lycium barbarum, 3 jujubes and 3 slices of ginger. Black-bone chickens are stripped of their hair and internal organs and stewed in water with medicine.

Quail stew: quail 1 piece, medlar 50g, Eucommia ulmoides 10g. Quails are depilated and viscera removed, medlar and Eucommia ulmoides are stewed and dregs removed, and meat and soup are eaten.

Dietary taboo

[3] Avoid food:

Cold, yang-damaging or greasy and indigestible foods, such as japonica rice, buckwheat, naked oats, tofu, pork, duck, pine nuts, peanuts, black fungus, bitter gourd, water bamboo, celery, wax gourd, eggplant, hollow radish, spinach, longan, banana, honey, etc.

Constipation due to yang deficiency should also avoid foods that can aggravate constipation, such as lotus seeds, pomegranate, Euryale ferox, dark plum, glutinous rice, river shrimp and so on.

Diarrhea due to yang deficiency should also avoid foods with laxative effect, such as walnut kernel, sesame, tremella, sea cucumber, shrimp, milk, rabbit meat, longan, peach and radish.

Edible food:

Warm food, such as indica rice, dog meat, mutton, chicken, pork belly, light garlic, leeks, peppers, kidney beans, cinnamon and so on.

People with constipation due to yang deficiency should eat foods that are both warm and laxative, such as walnut kernel, Allium macrostemon, sea cucumber and shrimp.

People who have diarrhea due to yang deficiency should eat warm and antidiarrheal foods, such as glutinous rice, chain fish, river shrimp, dried ginger and pepper. Foods with astringent and antidiarrheal effects, such as pomegranate, dark plum, lotus seed, gordon euryales, etc.

Chinese patent medicine

Prescription: Radix Rehmanniae Preparata 30g, Radix Morindae Officinalis 6g, Herba Epimedii10g, Herba Cistanches12g, Semen Cuscutae10g, Fructus Lycii10g, Radix Aconiti Lateralis Preparata 6g, Rhizoma Dioscoreae10g and Fructus Ligustri Lucidi/kloc-0g.

Gui You pills: three times a day, each time 1 pill (9g).

Jinkui Shenqi Pill: Take 1 pill (9g) twice a day.

Lu Jin Pills: Take 1 pill (9 pills) twice a day.

Guilingji powder: 0.3 ~ 0.4g each time, one day 1 time.

Roucong Bushen Pill: Take 1 pill (9 pills) twice a day.

acupuncture and moxibustion

Body acupuncture: Guanyuan, Erxiu, Floating Willow and Mingmen. Tonifying method, keep the needle for 30 minutes, or warm acupuncture for 3-5 weeks.

Moxibustion: 3-9 strong moxibustion on Qihai, Shenshu, Sanyinjiao, Zusanli and moxa sticks, or mild moxibustion with moxa sticks for 3-5 minutes at each point.

Ear acupuncture: Take kidney, bladder, subcortical, endocrine, external genitalia and white mustard seeds and fix them with adhesive tape, and press them 3 ~ 4 times a day.

massage

Pocket renal capsule: sit cross-legged, undress and adjust your breath, and rub your hands. Then use your left hand to pocket the renal capsule (scrotum), with the tip up, rub Qi Hai and Guan Yuan with your right hand for 8/kloc-0 times, and then change hands and rub 8/kloc-0 times.

Mo Shenshu: Sit on the bed before going to bed, undress and hang your hands, silently hold your tongue, press your tongue on your upper and lower jaws, and watch the top door rise and fall back? Anal, dozens of times, then stick two palms to Shenshu point, point to Mingmen point, and do circular friction 120 times.

Mo Yongquan: Sit up or sit up on a single board, rub your hands, hold your toes with one hand and apply Mo Yongquan's point with the other. Countless, hot, right-handed, left-handed, plus the Yongquan point on the other side of the stone mill.

qigong

Tonifying yang: natural cross-legged posture, legs crossed, palms facing backward, hot compress on kidney, legs placed on legs, head slightly leaning forward, eyes slightly closed, upper limbs naturally drooping, or one hand placed on the other hand, thigh, whole body relaxed, consciously using Dan, naturally breathing lightly, and practicing for 30 minutes each time.

Life care:

Kidney Yin Deficiency: Drug Treatment

Drugs for kidney deficiency are used to nourish yin and kidney. Most of these drugs are sweet and cold drugs, such as Dendrobium, Polygonatum odoratum, Cornus officinalis, Lycium barbarum and American ginseng. Commonly used prescriptions for tonifying kidney yin deficiency are as follows:

Liuwei Dihuang Pill?

Is prepared from Radix Rehmanniae Preparata, Rhizoma Dioscoreae, Fructus Corni, Cortex Moutan, etc. It is mainly used for treating dizziness, hectic fever due to yin deficiency, toothache due to deficiency fire, and infantile dysplasia.

Zuo guiwan?

It is mainly composed of Radix Rehmanniae Preparata, Rhizoma Dioscoreae, Colla cornus Cervi, Colla Plastri Testudinis, Fructus Lycii, etc. Mainly used for treating kidney yin deficiency, soreness of waist and knees, night sweats, fatigue, dry mouth, etc.

Of course, according to clinical verification, in addition to the above two kinds, Baizhi Dihuang Pill, Dabuyin Pill and Maiwei Dihuang Pill are also very effective drugs for treating kidney deficiency. [ 1]

General theory of promoting granulation

On kidney controlling water, hidden in essence of five internal organs. If kidney qi is weak, yin deficiency meridians are unfavorable, so the back is sour. Pain. Poor urination, bellybutton abdominal pain, tinnitus, cold limbs, cold bone marrow, poor strength of feet and tibia, unable to stand for a long time, I want to check my left foot. Deficiency of yin pulse behind the middle renal hilum is a disease of deficiency of yin meridian, which makes the heart stuffy. Foot swelling can't be pressed Cover the kidney meridian of Shaoyin. Treat deficiency of kidney meridian, weakness of limbs, pallor, aversion to wind and cold, cold hands and feet, joint pain, and cicadas in ears.

Magnetic pill prescription? Magnets (fire? Vinegar quenching) aconite (explosion stripping umbilical cord)? Psoralea corylifolia (fried)? Cistanche deserticola (baked in wine)? Gui？ (go? One or two skins each? Dip? Bupleurum chinense (seedling removal)? Morinda officinalis (heart removal)? Peach kernel (soup made with Shuang Ren tip)? Ghost (turn black? Skin)? People? Ginseng and sweet potato? Oakland? Thick and simple (baked in peeled juice)? Yuan Zhi (to the heart)? Angelica sinensis (cut and roasted)? Achyranthes bidentata (soaked in wine and baked overnight)? Yellow (three points per file)? Sheep kidney (cooked with a pair of demineralized brine)? Tribulus (fried)? Sichuan pepper (close your eyes? Did your mouth explode? Sweating)? Fructus Aurantii (fried with bran)? Betel nut (first gear)? Twenty-three flavors are served, Luo is the end, and honey pills are the essence. As big as a buttonwood, 20 capsules each time, warm wine, one capsule before noon? Take it. ? Treat male kidney deficiency, waist and foot weakness, qi deficiency, burnout, dull complexion and frequent urination.

Pilose antler pill prescription? Pilose antler (a pair of wine bubbles to remove hair)? Cistanche deserticola (soaked in wine and baked overnight)? Aconite (blasting umbilical cord)? Soak in Achyranthes bidentata wine? Baked all night)? Tian Xiong (blasting navel peeling)? Schisandra chinensis? Morinda officinalis (heart removal)? Fenugreek? Sweet potato? Cuscuta chinensis (soaked in wine? Don't beat)? Rehmannia glutinosa (baked)? Gui (peeling)? Mulberry (hot)? Real? Oakland? Nutmeg (shelled)? Red beans? Pepper (go to the eye? Then shut up and sweat)? Myrrh? Aquilaria? Ginseng? Poria cocos (black skin removed)? Notopterygium root (remove the reed head)? Tribulus (stir-fried? One or two)? Twenty-four flavors, mashed Luo as the end, refined honey as a pill. As big as a buttonwood tree, take 20 capsules each time with warm wine. Lie down before noon. Everyone has a suit.

adjuvant therapy

The auxiliary treatment of kidney deficiency mainly refers to exercise. Patients with kidney deficiency can insist on exercise for adjuvant treatment while taking medicine. During exercise, joints, tendons and other tissues can also exercise, and joints and tendons are mainly liver. Chinese medicine has the saying that "liver and kidney are homologous". Proper exercise can achieve the effects of nourishing bones and muscles, relaxing muscles and activating collaterals, unblocking blood vessels, tonifying kidney and strengthening body, and enhancing self-resistance. Patients with kidney deficiency can take a walk and jog.