1. If you want to be a professional fitness instructor, you must first master your own professional knowledge, which is the basis for a fitness instructor to stand on his own post. In order to ensure the safety of your exercise, no matter which health club needs a risky fitness coach. On the other hand, it is effective. Members come to the gym to exercise for a purpose, some are to reduce fat, some are to shape, and some are to gain muscle. But no matter what the purpose of members coming to the gym is, as long as members tell their ideas to the coach, the coach will make corresponding training plans to help members exercise, and it will have obvious effects. As a professional fitness instructor, you should clearly know the focus and purpose of each class. Although you may not be clear about it, the fitness instructor must be clear about his own process, pay attention to the gradual progress in class, and lay a good foundation for the training and courses in the next class. Members don't want to waste time on invalid courses.

Moreover, coaches must pay attention to their own class atmosphere and constantly encourage members. Sometimes when members can't do it or can't hold on, the coach can practice with members to arouse their enthusiasm, and the effect may be much better. In addition to making members more energetic, it also helps to narrow the distance between coaches and members. If the coach has affinity, it will attract the attention of members, and more people will sign up for classes in the future.