The speech phrase after running. Now many people fall in love with running, because running can not only lose weight and protect their health, but also be a free exercise. So now many people will choose the simplest running, and we should also set a goal for ourselves when running. Let's take a look at the speech phrases after running.

After running, the sentence "1 1" will become a camel if you don't walk on the road.

2. Sports is the common language of the whole society.

3. Long stride, steady speed, hollow fist and even breathing ... these are all running skills. In addition, don't give up halfway, put the tip of your tongue against the upper incisors when breathing through your mouth. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.

4, running is a persistent exercise, a person running can exercise their will! Don't be lazy. Come on!

5, I go running is not purely a kind of physical exercise, in a sense, it is also an obligation, a necessity of life, or a spiritual pursuit.

6, basketball is a dream, sweating for it; Basketball is strength, confrontation is madness; Basketball is * *, jump for it; Basketball is vitality, and shooting is boiling for it. On World Basketball Day, I wish you a happy ball, play a happy basket and let happiness fly in your hands.

7. Long-term physical illness casts a shadow over the brightest future, while strong vitality makes unfortunate situations shine with golden light.

8. Sometimes I like running and listening to insects in my ears. Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

9. Don't wait for the doctor to write a sick note before making a fitness commitment.

10, national comprehensive fitness, mental health, national health.

1 1. Entertainment is a flower and practice is the root. To appreciate the beauty of flowers, we must first strengthen the firmness of roots.

12, relax, play to your true level, do your best, and don't leave opportunities for opponents and referees. As fengjian pointed out, I am invincible, and I am entitled to all applause and glory.

13, if you don't exercise today, you will regret it tomorrow.

14, dripping water wears away the stone, and there is no constant space for fitness.

15. Exercise is the source of health and the secret of longevity.

16, I have been running and fleeing all my life. I thought I didn't care, because nothing was irreplaceable until I met you. I don't want to run. You are irreplaceable, and you never belong to anyone. shadow

17, one fruit a day, old man sai Lao; A bowl of soup before meals is better than a good prescription.

18, like sports, like sweating, so there will be no extra water to make me cry!

19, sharing a happy thing is that the morning running team is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.

20, often go to the stadium, eat sweet and fragrant; Go to the gym more often and sleep till dawn.

2 1, sit and lie down without wind, and walk with your chest out.

22, quiet and less moving, weak and sick; There is stillness and movement, no disease and no pain.

23, fighting spirit, rising in the snatch; * *, lit in motion; Domineering, appearing in the dunk; Tacit understanding, cultivated in transmission; Friendship, sublimation on the field; Audience, crazy about basketball, International Basketball Day, love basketball, enjoy basketball!

24. The best doctor is himself, the best medicine is time, the best mood is tranquility, the best health care is smiling, and the best exercise is walking.

If you give up halfway, don't come back, because the footprints we left on the road to success are already soaked with sweat.

After running, say 2 1, jog for 40 minutes at a speed of km/h continuously, challenge yourself to keep running and meet better yourself.

2. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, I have to make such an arrangement for my daily schedule. In the morning, I go running.

3, life has no rest, if you don't advance, you will retreat. How can you stop once and for all? Life lies in constant exercise. Once you stop exercising, life is meaningless.

No matter when you start, it is important not to stop after you start; No matter when it ends, it is important not to regret it after it ends.

5, don't do it because of difficulties, and don't ignore it because of ease.

6. If you can't fly, run. Leave if you can't run. If you can't walk, climb. But no matter what you do, you must stick to it. Is there such a person who has said to give up countless times, but still can't bear it?

7, this year's new low, excited! ! Keep exercising for an hour every day, not seeking to lose weight quickly but seeking to lose weight healthily! ! I've tried running many times, but I'm still tall.

8. Fang Fen said that I had a dream that day that we were all still in high school. It's probably dusk, and it's dark yellow. Everyone is running on the playground. I really wanted to keep running that year.

9. People who try to get something for nothing often accomplish nothing. Other people's mistakes are no excuse for your mistakes. If you try your best, there is no shame in failing.

10, a life with pains and joys is full; It is reasonable to have success or failure in life; A life with gains and losses is fair; Life is only valuable when it is rough. If you win, you lose, and if you have achievements, you lose. If you want to achieve, you have to bear it. If you want to be bright, you have to accept the darkness. If you want to have a career, you have to pay.

1 1. Judo is a voluntary thing in my life. It is not only a sport, but also seems to be a philosophy. It taught me to respect my opponent.

12, run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, breathe in five steps and exhale five steps, sweat drops, and clothes are soaked.

13. On the first day of punching in, I hope to live younger and younger!

14, life lies in exercise, what a good statement, but unfortunately there are many helpless things in life. ...

15, I like running, I like to experience the ups and downs when running, I like sweating when running, I like to breathe freely and quickly, I like to listen to birds singing in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.

16, I'm so depressed, I want to keep running! Cheer for yourself!

17, the sun is new every day, and the new sun will always give us new hope. Although we have retired, we also need to struggle, struggle and create like young people. We also need to sing, dance and run.

18, my running is not purely a kind of physical exercise, in a sense, it is also a kind of responsibility, a necessity of life, or a spiritual pursuit.

19, running is not only an ability, but also an attitude, which determines your attitude towards life.

20. National fitness adds enthusiasm, and the dream of strengthening the country and rejuvenating the country comes true.