Hong Kong people, like Cantonese people, attach great importance to food supplement, that is, from the inside out. What they often see is making soup. They drink soup every day. Soup is as essential as rice. The diet of Cantonese soup is mainly pig bones and medicinal materials. There are many kinds, and it takes a long time to make soup. In terms of eating habits, it is mainly light and delicious, with less oil and salt, and attaches great importance to the supplement of fruits and vegetables.
They can also do medical beauty. Hong Kong actresses will use medical beauty to keep their skin firm. They are keen on catgut embedding and lifting, but rarely do bone transfer surgery. We also see many Hong Kong actresses with wide jaws and high cheekbones. The advantage of keeping these is that you can hang meat, and the soft tissue is not easy to sag and relax. In addition, it is because of their healthy living habits and vitality.
Apart from diet, we also attach great importance to exercise and maintain good exercise habits, which are the characteristics of most people in Hong Kong. The sports of Hong Kong actresses are not just posturing and sweating, but really regard sports as a living habit. Many Hong Kong citizens have the habit of keeping fit. The city has a strong sports atmosphere, and they won the Olympic Games and the Asian Games in a tiny place. Walking on the streets of Hong Kong, people wearing small vests, leg wraps and sneakers can be seen everywhere, feeling ready to run 3 kilometers at any time.
Sammi Cheng is Hong Kong's favorite running woman, nicknamed "Miss Eight Kilometers". She is uncomfortable without running eight kilometers every day. She once said that if you refuse to sweat, you will cry, and the woman who sweats is the most beautiful. Go and see her Weibo. She is a fitness freak.
And Sammi Cheng's good friend Xu Haoying, Eason Chan's wife, 44, a middle-aged girl full of energy. Xu Haoying is addicted to running marathons, and has traveled all over the world, from the 20 13 Shanghai Marathon to the 20 14 Hong Kong Marathon, which is known as the most difficult marathon in Asia, as well as Japan House, Washington, etc ... Her marathon record in Hong Kong has surpassed that of many men.
Therefore, Hong Kong female stars naturally exude youthful charm, whether they are 40 or 50 years old, they all have youthful vitality.