Of course it will be thick to jump every day! Of course, if you don't jump, you will rebound! If you want to do aerobic exercise, you should also have a recipe to match it! In order to get slimmer and slimmer! Since you have chosen exercise to lose weight, you must stick to it! Losing weight is not only exercise, but also a good recipe, the so-called diet! Just exercising and eating without restraint will make you fatter and fatter! Sports will make you want to eat more! So it has something to do with recipes.