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Women's health network, take a look, maybe there is the answer you want.
(2) handwritten newspapers should use famous sayings or short stories about mental health.
First, the key to improving yourself is not to stand still, but to achieve this goal, we must first have the psychology of dissatisfaction with the status quo. But dissatisfaction is not enough. You must decide where to go next. Never be a lazy person who only complains all day. -Mel
Second, in life, understanding can produce miracles, understanding can save emotional losses, and understanding is like a torch, which can illuminate the road paved by anxiety, resentment and revenge. Nasef
Third, collective life is an important driving force for children's self-development towards socialization; It is necessary for the normal psychological development of children. A child who does not get this normal development may end up in tragedy. -Tao Xingzhi
Fourth, respect for life, respect for others and respect for one's own life is a companion in the process of life and a condition of mental health. -Fromm
After various attempts and explorations, human beings can't find anything solid and reliable except emptiness in this complicated knowledge and all kinds of things, so they abandon their pretentious psychology and admit their original position. -Montaigne
6. Sincere and rational friendship is priceless in life. Whether you can be faithful to your friend and always be a person worthy of him is the best test of your soul, personality, psychology and even morality. Marx
Seven, this world in addition to psychological failure, in fact, there is no failure, as long as it is not a complete failure, you will certainly win. Henry Austin
(3) What are the contents of health education handwritten newspaper?
The contents of health education manuscripts mainly focus on what is mental health. Health is an extremely important content of human existence and is vital to human development.
main body
When people mention the word "youth", they will think of beautiful flowers, strong trees, bright sunshine and what a wonderful moment. Adolescence is a transitional period from childhood to adulthood. It is also a period of dramatic changes in personality psychology.
On the one hand, most teenagers who have just entered junior high school from primary school need to adapt to the changes in the learning environment and many new social requirements; On the other hand, due to the drastic changes in body shape and physiology, it is necessary to adapt to the sudden changes such as menarche and nocturnal emission, thus causing a series of psychological changes.
Therefore, adolescence is an important stage of people's growth and development, and it is a key period to determine people's physique, quality and intelligence level. Therefore, only by doing a good job in adolescent health and ensuring the normal development of body and mind can we lay a good foundation for lifelong health.
(3) Extended reading of handwritten newspaper stories about health;
Matters needing attention
1. Although teenagers' intention of independence has developed rapidly, their cognitive ability often fails to keep up, so that sometimes they can't tell right from wrong, have no clear understanding of some issues, such as freedom and discipline, democracy and legal system, friendship and friendship, ideal and future, and show resistance to society.
2. Do the right thing in the right season. Flower season is a beautiful season, but it is by no means a season of maturity and harvest. Good feelings need suitable soil and rich nutrients. It takes hard work to enjoy youth. I hope students can treat their adolescence correctly and enjoy the first turning point in life!
(4) Handwritten newspaper about hygiene and health.
Health tabloid
Personal hygiene column:
When you come to the kingdom of health, you must pay attention to personal hygiene. Disciples' Rules also said: "Wash, gargle, urinate and wash your hands in the morning." Everyone knows "smelly booger"! You all hate her. Why? It is because of her poor personal hygiene! Look! Personal hygiene is too important! Get to the point! 1. Brush your teeth and wash your face immediately in the morning. Remember to wash your hands after going to the toilet. Never buckle your nose, or it will become a "smelly nose". The runny nose must be wiped off in time, otherwise it will become a slug.
Health column:
Hello! I am a doctor in the field of health and hygiene. Your health is very important. If you are not healthy, you will not be able to eat what you want and do what you want, so health is very important. I will teach you something about health here.
1, take more naps. 2. Drink plenty of water. 3. Eat less snacks. 4. Go to bed early and get up early. If you feel pain, see a doctor immediately. 6. Go to crowded places as little as possible to avoid infectious diseases. 7. Exercise more and exercise regularly.
If you do this, you must be a very healthy person.
When should you wash your hands?
1, before and after meals.
2. Before and after defecation.
3. Before taking medicine.
4. After contact with blood, tears, runny nose, phlegm and saliva.
5. After cleaning.
6. After touching the coin.
7. After contacting others.
8. Play outdoors and get dirty.
9. After outdoor sports, homework and shopping.
Have you achieved the above points?
Hand washing method
1. First, wash your hands with flowing warm water to make your wrists, palms and fingers fully moist.
2. Apply the palm and the back of the hand evenly with soap, and rub your hands together, paying special attention to cleaning your fingertips and nails.
3. Rinse with water again. Rinse with your fingertips down and your hands down, so that the soap bubbles can be washed down with your fingers.
4. Wash your hands twice every time.
5. The whole hand washing time should not be less than 30 seconds.
6. After washing your hands, dry your hands with a clean personal towel or disposable disinfectant paper towel, and change towels frequently.
Health Kingdom Story Series:
In the kingdom of health and sanitation, sports meetings are held every year. This year's focus is Xiao Ming. Because he is the healthiest one in the health kingdom. Xiaodong is the least popular, because he is the thinnest.
The sports meeting is getting closer and closer to the health kingdom. Xiaodong has been exercising, and Xiaoming has been eating snacks, without exercising once. Now Xiaodong is getting stronger and stronger, and Xiaoming is getting fatter and lazier.
The day of the sports meeting has finally arrived.
The first is the competition. At first, Xiao Dong quickly ran to the finish line. Xiaoming is too fat to run.
Then the long jump. Xiaodong jumped more than two meters, and Xiaoming jumped only over one meter seven, because he was too fat.
finally ...
At the end of the campaign, Xiaodong won the first place and Xiaoming came last.
The contents of health tabloids provide some information.
Health tabloid
Personal hygiene column:
When you come to the kingdom of health, you must pay attention to personal hygiene. Disciples' Rules also said: "Wash, gargle, urinate and wash your hands in the morning." Everyone knows "smelly booger"! You all hate her. Why? It is because of her poor personal hygiene! Look! Personal hygiene is too important! Get to the point! 1. Brush your teeth and wash your face immediately in the morning. Remember to wash your hands after going to the toilet. 3. Never buckle your nose, or you will become a "smelly nose". The runny nose must be wiped off in time, otherwise it will become a slug.
Health column:
Hello! I am a doctor in the field of health and hygiene. Your health is very important. If you are not healthy, you will not be able to eat what you want and do what you want, so health is very important. I will teach you something about health here.
1, take more naps. 2. Drink plenty of water. 3. Eat less snacks. 4. Go to bed early and get up early. If you feel pain, see a doctor immediately. 6. Go to crowded places as little as possible to avoid infectious diseases. 7. Exercise more and exercise regularly.
If you do this, you must be a very healthy person.
When should you wash your hands?
1, before and after meals.
2. Before and after defecation.
3. Before taking medicine.
4. After contact with blood, tears, runny nose, phlegm and saliva.
5. After cleaning.
6. After touching the coin.
7. After contacting others.
8. Play outdoors and get dirty.
9. After outdoor sports, homework and shopping.
Have you achieved the above points?
Hand washing method
1. First, wash your hands with flowing warm water to make your wrists, palms and fingers fully moist.
2. Apply the palm and the back of the hand evenly with soap, and rub your hands together, paying special attention to cleaning your fingertips and nails.
3. Rinse with water again. Rinse with your fingertips down and your hands down, so that the soap bubbles can be washed down with your fingers.
4. Wash your hands twice every time.
5. The whole hand washing time should not be less than 30 seconds.
6. After washing your hands, dry your hands with a clean personal towel or disposable disinfectant paper towel, and change towels frequently.
Health Kingdom Story Series:
In the kingdom of health and sanitation, sports meetings are held every year. This year's focus is Xiao Ming. Because he is the healthiest one in the health kingdom. Xiaodong is the least popular, because he is the thinnest.
The sports meeting is getting closer and closer to the health kingdom. Xiaodong has been exercising, and Xiaoming has been eating snacks, without exercising once. Now Xiaodong is getting stronger and stronger, and Xiaoming is getting fatter and lazier.
The day of the sports meeting has finally arrived.
The first is the competition. At first, Xiao Dong quickly ran to the finish line. Xiaoming is too fat to run.
Then the long jump. Xiaodong jumped more than two meters, and Xiaoming jumped only over one meter seven, because he was too fat.
finally ...
At the end of the campaign, Xiaodong won the first place and Xiaoming came last.
1. People who often operate computers are prone to visual fatigue. Vitamin A has a certain effect on preventing visual impairment. Eating carrots three times a week can not only maintain the normal content of vitamin A in the body.
2. It is recommended not to drink purified water and distilled water for a long time. Advocate drinking high-quality mineral water, which is rich in mineral elements and beneficial to health.
3. Salespeople, journalists and other people who are often outdoors should pay attention to preventing heatstroke and skin diseases in summer.
The modern scientific concept of diet is "black is the best food". Mainly refers to: black sesame, black rice, black dates, black soybeans, black fungus, kelp, mushrooms, black-bone chicken and so on.
5. The working environment of construction workers and traffic patrol officers is outdoor high temperature, which is easy to suffer from heatstroke. Suggestion: Keep hydrated and carry anti-rat drugs with you.
6. How to strengthen the memory and thinking ability of the brain through fisheye is of great benefit to prevent diseases such as memory loss, cholesterol increase and hypertension.
7. "Old patients" with cardiovascular and cerebrovascular diseases, malnutrition, diabetes and other chronic diseases are high-risk groups of heatstroke. You are advised not to go out during the high temperature.
8. Drinking fresh vegetable juice regularly is good for your health. Fresh fruit and fresh vegetable juice, often drunk, can relieve toxins and wastes accumulated in the body, dissolve toxins accumulated in cells and excrete them.
9. Kelp is low in calories, high in gum and minerals, easy to digest and absorb, anti-aging, and you don't have to worry about getting fat after eating it. It is an ideal healthy food for women.
10, computer families eat more foods rich in phospholipids, such as peanuts, shrimps and walnuts (one per day is appropriate), which is beneficial to brain health care.
⑥ Content of handwritten newspaper about physical education and health of primary school students.
Pupils grow and develop rapidly, their bodies are immature, and their bones, muscles, internal organs and other organs are fragile, so we must not neglect maintenance. The content of physical education class in primary schools must be conducive to promoting the all-round development of students' bodies and effectively exercising and strengthening their physique.
First, choose the right venue.
At present, the general school sports venues are mostly cement, such as basketball courts and volleyball courts. In fact, the playground paved with cement asphalt is hard and elastic. Jumping in this site run for a long time is not only easy to cause trauma, but also causes chronic damage to the human body. Therefore, qualified schools should try to set up plastic venues. This kind of venue can protect students from injury, and schools without conditions try to keep soil venues and battlefields.
Second, ensure the safety of equipment.
The choice of equipment is very important for the safety of students. Schools should strive to complete equipment in accordance with the requirements of the new curriculum standards. If there is no supporting equipment for the time being due to conditions, teachers and students can be mobilized to make their own equipment, but health and safety factors must be considered. It is necessary to ensure that unqualified equipment is not used, and bad equipment cannot be used.
Third, matters needing attention in class
1. Reasonable selection of exercise load. The characteristics of physical education itself determine that physical exercise is the main feature, outdoor is the main place, and it is dynamic, which increases the difficulty of organizing teaching. If students use instruments improperly or have too much physiological load, they are prone to injury accidents.
2. Strengthen physical education class's safety awareness. Physical education class needs students' bodies to participate in activities directly, which is really unsafe and potentially dangerous. However, as long as we attach importance to maintenance education, organize classes well, conduct teaching correctly and scientifically, and strengthen maintenance measures, injury accidents can be avoided.
3. Safety begins with the teacher. As a qualified physical education teacher, the consciousness of saving should permeate every link of preparing lessons, attending classes and summarizing after class. When preparing lessons, we should fully consider all kinds of unsafe factors and eliminate them one by one through our own efforts. We should not only write lesson plans well, but also prepare teaching materials, students and venue equipment, ponder the technical essentials, action structure, key and difficult points, protection and help of teaching materials, and fully understand the students' situation, such as physical condition, hobbies, discipline habits, sports ability and so on.
4. Teaching should be rigorous. In the teaching process, teachers should impart correct knowledge, sensitive skills and skillful skills to students, adopt scientific teaching methods, so that students can understand and master the essentials of movements, make clear the technical specifications and conduct accurate drills. Teachers must also personally lead or guide students to do adequate preparatory activities and necessary special exercises.
5. Clothing can't be ignored. Teachers must have strict requirements on physical education class's dress, so that students can gradually develop good habits. For example, don't wear leather shoes, sandals and plastic shoes; Do not carry sharp tools, such as keys and knives.
Pick a little and write beep. -
⑦ Manuscript the contents of health knowledge.
The content of handwritten newspaper about future health knowledge mainly revolves around the theme of health. If a person has a healthy body, mind and culture, it is a very proud thing.
main body
Just finished eating, my stomach is full of food. After strenuous exercise, it affects the normal digestion of gastrointestinal tract and can cause abdominal pain, nausea and vomiting. And it will cause indigestion and stomach trouble for a long time.
When eating, many students who are obsessed with TV also run to sit in front of the TV with their rice bowls, staring at the screen, chewing their mouths mechanically, and stuffing food into their mouths with chopsticks. In the long run, it will cause gastrointestinal diseases. Eating and watching TV also reduces the communication between some students and their parents, which easily leads to unsociable personality and becomes an unhealthy and unhappy person.
(7) Extended reading of handwritten newspaper stories about health;
Matters needing attention
1, the computer is fun, the stomach can't eat it, the computer has gradually become a learning tool, and students have been exposed to the computer for longer and longer, which is followed by worse and worse physical condition. Sitting in front of the computer for a long time during and after meals will reduce gastrointestinal function.
2. Don't drink milk. Malnourished milk is very important to everyone. It provides high-quality protein food and contains essential trace elements and amino acids. Some students are partial to food and refuse to drink milk, resulting in malnutrition.
Today, the content of healthy growth handwritten newspaper.
Food etiquette
The Book of Rites says, "The beginning of a husband's ceremony begins with his diet."
Mencius said, "Welcome it with courtesy." The host of the banquet should shake hands at the door to greet the guests. After sitting, the seating on the table is more particular. The main seat of the dining table is the guest of honor, with sitting facing south as the respect; The host of the banquet sits on the left of the guest of honor and is called the host; On the right of the guest of honor is the deputy guard. The birthday girl at the birthday party and the bride and groom at the wedding banquet are the guests of honor.
As a guest, sitting posture is very important etiquette. Guests should sit up straight when seated. They shouldn't step on their chairs, cross their legs or shake their feet. The sitting posture of female guests should be more dignified: don't straighten your legs or separate them.
It should be the owner's left, and the withdrawal should be the owner's right. When the host pickled the guests, he should pay attention to three noes: first, the chicken does not offer its head; Second, ducks don't offer tails; Third, fish don't offer ridges. Be sure to give the best to the guests.
The last dish on the table is also very special. Generally speaking, fish is the finale, indicating that wealth is more than enough. Remember, don't put eggs on the last course, which means telling the guests to fuck off.
Five taboos in diet
First, don't eat. When eating, don't knead the rice into a ball and stutter, which is suspected of being full.
Second, don't put rice. The rice to be imported cannot be put back into the rice cooker, which will make people feel unsanitary.
Third, do not raise rice. Also consider that there is no tutor to blow rice grains on the tableware to dissipate heat.
Fourth, don't stab your teeth. Don't pick your teeth unabashedly when eating. If you want to pick your teeth, you must wait until after dinner.
Fifth, don't sigh when eating. Don't sigh when eating, the so-called "just eating and forgetting your worries" can't be sighed.
Pet-name ruby stories about mental health education (handwritten newspaper)
You go online to check (just copy the newspaper for mental health) and our school will do it!