Current location - Health Preservation Learning Network - Fitness coach - Every girl will have a wonderful past! What has Meng Meiqi experienced?
Every girl will have a wonderful past! What has Meng Meiqi experienced?
Friends who have seen Chuangshi 10 1 probably have a deep impression on Meng Meiqi. She looks thin and small, and she successfully debuted with the first place. Born in 1998, this girl has successfully become an idol star and is loved by many people when her peers are still at school or confused about finding a job. The honor of first place is the best but hard-won. Only Meng Meiqi knows the hard work and effort behind it. After reading these experiences of Mengmeiqi, I know why Mengmeiqi can be the first.

"/kloc-When I was 0/5 years old, I went to Korea as a trainee and had at least 8 hours of high-intensity dance training every day."

Meng Meiqi 15 years old left her hometown and went to South Korea for an internship. The first year happened to be summer. After I went to Korea, I started a heavy training task. At least 8 hours of dance class every day, the training room has no air conditioning, no rest and no water.

Hard training life began when she was 15 years old, but dance training was only the first step. A qualified intern should strictly control his weight. Meng Meiqi herself said in the starry sky speech program, "I eat chicken breast almost every day to control my weight." At that time, Meng Meiqi was still a minor under the age of 18, and such a trainee life was cruel for a minor.

However, the trainee life revealed by Meng Meiqi is only the tip of the iceberg. Many stars who have been trainees in Korea, such as Olivia, have talked about their trainee life in the program. Olivia revealed that trainees are often beaten and punished. The key is to do push-ups for two hours at a time, and the whole inner thigh is bruised, which makes it inconvenient to go to the toilet. Cheng Xiao, who once worked with Meng Meiqi, once admitted that when she was a trainee, she had to get up early every day to exercise, increase her muscles and strength, and she could not drink water or go to the toilet during the dance class, just to sweat a lot and exercise her physical strength and endurance.

Therefore, Meng Meiqi's hard and demanding training in Korea also laid a solid foundation for her in the competition. Long-term dance training and strict management of weight make this girl much better than others in both stage performance and psychological quality. So we only saw the superficial glory of the first place, but we didn't see the efforts and sweat behind the first place in Mengmeiqi. Any achievement requires your own efforts, and there is no easy success.

"The cruel elimination system is evaluated every month."

High-intensity training is only the second, and the cruel elimination system makes Meng Meiqi breathless. Meng Meiqi said: "If you fail an exam at the end of the month, you will face packing and leaving, and all your previous efforts will be in vain." Meng Meiqi was a little serious and afraid when she said this, because she didn't know when she would miss her dream.

According to some Korean trainees, there are about 50 to 100 trainees in a company, and more than a dozen of them will be eliminated. If the last few people join the airborne troops, students who are too old or not good-looking will be eliminated. Finally, a few people will be selected from a dozen people to debut.

This elimination system makes Meng Meiqi feel particularly stressed. What she remembers best is that there were many students at that time, but there were only three people left in less than a week. Meng Meiqi and the three of them were crying in the training room at that time, and they had to get up and continue to practice after crying.

A teenage girl, so alone in a foreign country, is under pressure and hardship that she should not bear at her age. I probably gave up if I wanted to put it on me, because this elimination system is not only a test of ability but also a test of psychological quality. I know there is no such psychological quality. Now, no little girl is brought up by her parents. It's really not easy for Meng Meiqi to persist.

"Gold always shines."

After the cruel elimination, Meng Meiqi made a successful debut in the Cosmic Girls Group, but Meng Meiqi always stood on the edge of the stage, and a song might not even be filmed for a few seconds. Meng Meiqi described herself as a nobody forgotten by the camera. During her two years in Korea, Meng Meiqi didn't have a fan to help her, and she was the only member of the team who didn't have her own signboard. Therefore, Meng Meiqi returned as a trainee and participated in the creation of 10 1. Meng Meiqi said that she came for the first place in this competition. Of course, she also worked hard to win the first place.

She is not only strict with herself in the program, but also carefully teaches her teammates. The training experience in a foreign country has made this 98-year-old girl more mature and sophisticated than other students. As the captain, she always takes care of the performance of each team member and helps them learn the movements.

In Meng Meiqi's personal documentary, we saw Meng Meiqi who pursued perfection and worked hard, and saw Meng Meiqi who had to train when she was sick. During the treatment in the hospital, Meng Meiqi has been fidgeting and wants to go back to practice early. Because she herself said, "I am very demanding of myself. I have to practice without thinking about doing it myself before I can show it on the stage with peace of mind. "

It is because we are strict with ourselves that every time we watch her perform, we feel that we are perfect and there is nothing to be picky about. Even the tutor is full of praise for her. Therefore, the strength of Meng Meiqi's first place is beyond doubt.

Meng Meiqi 15 years old began to struggle for her dreams when all her peers were studying. In practice, she suffered all kinds of hardships and suffered all kinds of crimes. We may not know what we know, but the first place made her hard work and efforts not in vain. As ordinary people, we also need to understand what we want and work towards our goals.

From 15 years old to 2 1 year old, it took six years to prepare for the first place in this competition. After reading Meng Meiqi's six-year experience, you should know why Meng Meiqi won the first prize.