Tao Zi: She has more than 15 years' experience in yoga teaching, and is good at various yoga schools, including Bazhi Yoga, Mobile Yoga and Yin Yoga. Her teaching style pays attention to details and breathing, which can help beginners get started quickly.
* Uncle Gui: He is a physical therapist and a yoga enthusiast. His teaching style is humorous, which enables beginners to learn yoga in a relaxed atmosphere. He is also good at analyzing actions with pictures and videos to facilitate students' study.
Pamela: She is a professional yoga instructor with over 10 years of teaching experience. Her teaching style pays attention to the combination of breathing, asana and meditation, which can help students achieve physical and mental balance. She is also good at training different body parts to make her body healthier and more beautiful.
Generally speaking, the above yoga instructors are professional and have a large number of fans and favorable comments in Tik Tok. You can choose according to your own needs and preferences, or you can try to look at their courses and choose according to your own experience.