Who is this female model who can keep such a good figure? Presumably this is what everyone is eager to know. She is He Sui, also known as He Xiangu. He Sui, born in Ruian, Zhejiang, is born with the gentleness of Jiangnan beauty. Although she is said to be "tall", her skin is delicate and her posture is light, and she is charming without losing the gentleness of Jiangnan women.
He Sui is a model and has appeared in many film and television works. Huang Xiaoming, Shen Teng, Yang Mi, and some other famous artists are on the same stage. Unfortunately, He Sui is still tepid, even worse than many female artists of the same age. However, this can't hide her beauty, especially her figure. Her height is 178 cm, but her weight is not more than 100 kg. It can be said that she is skinny.
So why is He Sui in such a good figure? This should start with her birth, "Beauty has suffered a lot since ancient times"? He Sui was born prematurely. Maybe this is the innate factor for her to keep her skinny weight in the future. He Sui, who was weak since childhood, was worried about her health, so she was taught to swim at an early age. She studied for seven years.
It can be said that seven years of swimming training has played a vital role in keeping her figure. It was this wrong choice that made He Sui have this proud figure today. From a medical point of view, swimming can play a very good role in keeping a girl fit and having a good temperament.
It can be seen that He Sui's devil figure is not the result of luck, but the result of hard work and early training. There is no good figure for no reason. For many girls, if they want to keep a good figure, they should be hard on themselves.
So, how can girls keep fit? First of all, you should keep a cool head, objectively and comprehensively analyze your own conditions, and then set a clear goal for yourself. For the simplest example, if you are a natural Yang Guifei, then you should cultivate yourself into Zhao Yanfei. This is an idiotic dream, which is not objective and calm. Not everyone can do it: the height 178 cm is only 100 kg.
Second, we must persist. Once we set a goal for ourselves, we must persevere. It is not enough to fish for three days and dry the net for two days. Doing so can only bring us disappointment again and again. It will even affect your self-confidence, thus making weight loss a complete failure.
Once you have a goal, make up your mind to stick to it, and then pay attention to it. We can start with diet, exercise, living habits and other aspects, which are scientific and reasonable and get twice the result with half the effort.
In short, a supermodel has a charming figure, and you can also keep a proud curve.