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Which is better, energy-boosting sugar or moistening drink?
Li Run drinks.

The sugar contained in Runli drink is mainly maltooligosaccharide, which originally contains four vitamins and four ions of potassium, calcium, sodium and magnesium, and is used more often than energy-enhancing sugar. Energy-boosting sugar, as its name implies, is to supplement energy, and the ratio of carbohydrate to fat is obviously high. If you want to replenish energy quickly, especially in high-intensity training, when your glycogen level is low, you can choose energy-supplementing sugar. If you want to lose weight through fitness, don't use energy-boosting sugar because there are many carbohydrates.

Energy-boosting sugar is a kind of functional drink developed through scientific proportion, which can be used for exercise, provide essential substances for the body, maintain water and salt metabolism in the body, supplement electrolytes and sugar, promote the rapid recovery of plasma volume, and promote the rapid rehydration balance of tissues and cells.