Nowadays, with the improvement of social living standards, many people also attach importance to fitness exercise, so many people also buy some fitness equipment in their own homes to facilitate exercise. Although fitness equipment does bring more convenience to people at home, it can play a role in fitness without going out to participate in sports. However, when using fitness equipment, if it is not properly operated, it is likely to lead to accidents.

On September 30, a man in Zhaoqing, Guangdong Province, took a fitness pole to do pull-ups at home. Suddenly, the whole body of the fitness pole slipped, causing the man's head to fall heavily to the ground. Fortunately, the man also took protective measures on the ground at that time, and finally avoided injury.

Through the indoor surveillance video of the incident at that time, it can be seen that the man was doing pull-ups at home. Unexpectedly, the whole shaft slipped down and the man fell to the ground with a heavy head. It happened that Mr. Chen also put a pillow on the ground for protection. Just when Mr. Chen fell, his head fell on the pillow, so that his head fell on the pillow only to play a buffering role. If Mr. Chen didn't take protective measures at that time, and it happened that the protective measures didn't play any protective role, then Mr. Chen might have no luck this time.

Seeing what Mr. Chen experienced above really made us sweat for him. After all, Mr Chen really got away with it this time. Imagine that people fell heavily on the ground from such a high position at that time, even with protective measures and a little carelessness, it would still lead to great disaster. I also want to remind all my friends who like fitness not to try to do some dangerous fitness actions. After all, luck won't find you every time.