First, the appearance is different.
Beef tenderloin is usually very fresh, and the different fiber directions make beef very shiny, which is very different from beef in other parts. Moreover, the beef tenderloin is more colorful and looks fresher than other parts. There are also differences in taste, because the beef tenderloin is rich in muscle fibers and the lines are even and bright, so the meat is more compact and tender. If you buy a piece of beef tenderloin, you don't even need the entrance, just cut it, and you will feel the tenderness of beef tenderloin.
Second, the nutritional components
Although the nutritional components in different parts of beef are different, there is little difference, but why is tenderloin much more expensive than beef in other parts? This part of the beef tenderloin has little muscle movement and the muscle fibers are not thick, so the meat tastes more tender. At the same time, beef tenderloin contains less fat and is not greasy to eat, which is also beneficial to health. Beef tenderloin is the best choice for people who want to lose weight and keep fit.
Third, how to eat
As we all know, beef is often eaten as steak in high-end restaurants, and filet mignon is mostly beef tenderloin. This is because the taste of beef tenderloin is more delicate and smooth, and other cooking methods will destroy its taste, while steak can just present the delicious taste of beef well. And because the beef tenderloin is too tender, don't overcook it when cooking, such as medium-rare steak, or excessive heating will make the beef taste dry and hard. Only in this way can we slowly taste the delicious juice of beef tenderloin, which makes people memorable.
Fourth, the edible effect.
Beef tenderloin is not only the most delicious part, but also has many effects on the body. It can strengthen the spleen and nourish the stomach, harmonize the middle energizer and replenish qi. It is very suitable for people who are short of breath and weak, but if you are a person with indigestion, don't overdo it.