How to choose L-carnitine products that suit you?
When you decide to use L-carnitine supplement, you need to consider the following factors to choose the right product for you:
Brand reputation
Choosing L-carnitine products of well-known brands can ensure the quality and safety of products. You can find brand reviews and customer feedback online, or consult a fitness coach or dietitian for advice.
Dosage and purity
The dosage and purity of L- carnitine products are also important factors in the selection. Generally speaking, the recommended daily dose is 500-2000 mg, but the specific dose depends on your physical condition and goals. Ensure that the selected products are of high purity and do not contain any additives or fillers.
price
The price of L-carnitine varies with brand, dosage and purity. You can choose products that suit you according to your own budget, but don't sacrifice quality and safety.
Which L-carnitine is better?
There are many kinds of L-carnitine products on the market, but the following three brands are the most popular and worth recommending:
Optimum nutritional carnitine
OptimumNutrition is a well-known nutrition brand, and its L-carnitine products are widely praised. Each service provides 500 mg of L-carnitine, without any additives and fillers. This product has high purity and reasonable price, which is a good choice.
L-carnitine
NOWSports is another popular nutrition brand, and its L-carnitine products are also well received. Each service provides 1000 mg of L-carnitine, without any additives and fillers. This product is a good choice with high purity and moderate price.
L-carnitine
JarrowFormulas is a company specializing in the research, development and production of nutritional products, and its L-carnitine products are also well received. Each service provides 500 mg of L-carnitine, without any additives and fillers. This product is a good choice with high purity and moderate price.