How often is it better to change the sports bra?
It is best to clean it within one day. Because sweat will ferment your underwear at night, this smell will appear the next day, and when you go to the gym, this smell will continue to spread and gradually become a very indecent image and behavior.
Why are sports bras moldy?
1. Sweat a lot during exercise and don't clean it in time after taking it off. It is common that sweat stains make sports bras wet to mildew while waiting for cleaning.
2. If you don't wear it for a long time and put it aside, there may be mildew. If you don't use it for a while, you'd better take it out for cleaning and disinfection.
Can sports bras be worn all day?
Sports bras can be worn for one day, but it is not recommended to sleep in sports bras for a long time. Sports bra is a kind of underwear with sports as its main function. However, it is best to wear it only in the sports field and not in other non-sports occasions. Try to wear loose clothes when sleeping at night. Tight clothes will hinder the respiratory movement of the chest, which is not conducive to the reflux of lymph and veins.
How to wash a sports bra?
It is best to choose hand washing.
Wash with warm water by hand, and do not rub and twist hard to prevent normal elasticity from being damaged and deformed. Don't mix it with other clothes in the washing machine to prevent cross-infection of germs carried by dirty clothes. Clean sports bras should be stacked neatly and don't knead them into a ball.