The first child did not pay attention to repair after birth, and naturally recovered well. After the birth of the second child, I began to recover, pelvic floor muscles recovered, and rectus abdominis separated by two fingers. If you have the conditions, you'd better do it. Postpartum pelvic floor rehabilitation is a kind of therapeutic health care for Ma Bao pelvic cavity. In order to prevent and delay the downward shift of vaginal tip, it is necessary to carry out rehabilitation training in this area for multiparas. Simple vaginal contraction is far from meeting the needs of our physical recovery, and it can be better recovered with the help of instruments. Caesarean section and natural delivery are both damaged, because the damage is more caused by stress during pregnancy. Squeezing the vagina during delivery is more harmful. If you do postpartum repair, your recovery will be faster. Go to the gym to find a coach to do manipulation and exercise recovery, pelvic repair, wind and dehumidification, and breast dredging. I did it at the postpartum repair center. It's been 9 months now, and everything else is fine, but the rectus abdominis has not recovered yet. It may have something to do with the anesthesia of the first child and my own cold.

In order to make herself more confident about her abdomen, pregnant mothers enlarge her abdomen during pregnancy, which separates the rectus abdominis muscle. The separation is due to the stretching of fascia around rectus abdominis sheath, which separates the muscles. At this time, it should be noted that if the separation exceeds 1 finger half, you can't do belly rolling, which will make the muscle separation more serious. If you have more than 4 or 5 fingers, you need surgery to repair them, which is also the reason why many treasure mothers have small stomachs. Postpartum repair, which sounds very tall, is the favorite saying of each month center or postpartum health care institution at present!

Therefore, it is precisely because the market is profitable that it is becoming more and more alarmist and more magical! What else did you say? The pelvis is tightened by three centimeters and the vagina is tightened by one centimeter! Scared the baby to death! ! ! Do you want to do postpartum pelvic repair? ? But as time goes on, it will slowly repair itself, which is a natural law! If it is treated indiscriminately by some mercenary organizations, it will not be worth the loss if something goes wrong.

Women will gain a lot of weight during pregnancy, but not all of them will return to their pre-pregnancy weight immediately after giving birth, especially if their stomachs are still big and their skin is slack.