Because many sports coaches don't need to exercise every day like athletes since they became coaches, and people are lazy. Once nobody cares about themselves, they will be more relaxed.

So many sports coaches know to exercise every day. Although they are engaged in sports, they just can't control themselves. In addition, many sports coaches usually need to socialize. China's table concept is that you must drink and get drunk, so it's easier to grow a beer belly if you have more entertainment.

I remember getting a fitness card some time ago. The first time I went to the gym, the fitness instructor there took us for a general examination and then taught us some exercises. However, we are all curious about why this fitness instructor looks fat and has a lot of meat on his stomach, and he doesn't look like a regular fitness person at all.

The coach probably saw our puzzled eyes and explained, don't you think I look like a fitness coach? In fact, I used to be very thin, with eight abdominal muscles on my stomach. It's just that summer has arrived recently, and I go out for beer and barbecue every night. It's just that I've been indulgent recently, so my figure is a little out of shape, but don't worry. It only took me a month to recover all my eight abdominal muscles.

We didn't believe it at the time, because how did you practice the eight-pack abdominal muscles? He also showed us the photos in his mobile phone, that is, the photos of him three months ago. He has a really good figure. He said that he could return to that period in a month.

So many sports coaches just indulge, and it is easy to exercise their original figure.