Snacks/kloc-less than 0/00 calories, greedy for weight loss, extra meals:

Snacks:

1 package of spicy kelp 29 kcal/50g

0.5 egg tart is about 75kcal.

Konjac jelly 0 kcal/bag

2 Oreos 100 kcal/20g

Nabaodi Hua Wei 50kcal/ 20

1 piece of konjac cake 35 kcal/25g

0.9 Swiss roll 96 kcal/40g

1 Philip? 74 kcal/12.5g

1 bag konjac clip 53kcal/ 50

Fruit:

20 cherry tomatoes 88 kcal

4 apricots 92 kcal

1 peach 93 card

50 bayberry 88 calories

12 strawberry 93 card

Half a pitaya 100 kcal/200g

1 banana 92 kcal /88g?

1 box of blueberry 7 1kcal/ 125g

1 Apple 95 kcal

1 mango 42 kcal/120g?

1 kiwi 25 kcal/58g

1 orange 70 kcal/148g

1 Xiangli 59 kcal/1 16g?

Two watermelons 94 kcal/295g

12 prune 96 kcal/228g

16 cherry 94 kcal /204 g

25 grapes? 97 kcal/215g

1 cucumber? 29 kcal /284 g

Meat:

1 salted duck neck 22kcal/10g

1 salted egg 46 kcal/30g

1 chicken breast 30kcal/30g

1 duck clavicle 65 kcal /22g

1 bag of crab roe 65 kcal/70g

1 peeled braised chicken leg 77 kcal /65g

Three chicken breast pills 60 kcal/60g

1 pickled pepper claw 43 kcal/20g

1 beef strips 60kcal/22g

Drinks:

1 cup iced American 14kcal/473ml

Oriental leaf oolong tea okcal/ 100ml

1 box of almond milk 30kcal/ 190 ml

1 bottle of sugar-free bubble water 0kcal/500ml

1 box of skim milk 83kcal/250ml

1 cup lemon juice 54 kcal/200ml

1 bottle of sugar-free tea drink 0kcal/500ml

1 bottle of coconut water 60 kcal/330ml

1 box of sugar-free soybean milk 82kcal /250ml

Nuts:

7 cashew kernel 60 kcal/10g

Baked chickpeas 42kcal/10g.

1 1 almond 63 kcal/10g

4 walnuts 65 kcal/10g

6 hazelnuts 9 1 kcal/14g

14 Happy Nut 6 1 calories/10g

5 hickory nuts 60kcal/10g

Pumpkin kernel 58kcal/10g

5 macadamia nuts 69 kcal/10g

Yogurt:

Guangming truthfully fermented milk 80 kcal/100g

Meiji Bulgarian Yogurt 65 kcal/100g

Herunchun Yogurt 62 kcal/100g

New hope initial heart 0 sugar 89 calories/100 g.

Jianchun Yogurt 69 kcal/100g

The western region slips 60kcal/ 100g from spring to the sun.

Kashi Sugar Crushed Diary 84kcal/ 100g

Jane Eyre 0 sucrose yogurt 79 calories/100g

Mengniu Guan Yi milk 0 sucrose 79 kcal/100g

Zhu Guandong:

Radish 9 calories/piece

Spinach cake 90 kcal/piece

Boiled eggs 60 kcal/piece

Tofu 37 kcal/piece

Chinese cabbage 23 kcal/serving

Konjac yarn 4k card/piece

Wind string 92 kcal/string

Lentinus edodes 1 1kcal/

Kelp 9 kcal/root