Aerobics for the elderly 18 aerobics
Inventory "Closing Potential" Section 1 * * * 9! Section 1 "Starting" Section 2 "Pulling Action" Section 3 "Opening and Closing Action" Section 4 "Kicking Action" Section 5 "Spreading Action" Section 6 "Turning Action" Section 7 "Pitching Action" Section 8 "Jumping Action" Section 9 "Closing Moment"