1, walnuts can be eaten raw or cooked, and they can also be made into medicinal porridge and decoction.
Eat sth raw
1. Eating three walnuts each time, once in the morning and once in the evening, for half a month can treat whooping cough and chronic bronchitis.
(2) Mash one kilogram of walnut kernel, add one kilogram of honey, stir evenly, and bottle. One spoonful each time, taken with boiling water twice a day, can treat deficiency asthma.
Prefabricated food
1. Pig kidney walnut. Prepare a pair of pork loins, 30 grams of Eucommia ulmoides and 30 grams of walnut kernel. Cook three together. Dip in a little salt after stewing. Nourishing kidney and strengthening yang, strengthening waist and benefiting qi.
2, black hair sugar. This is a traditional snack of Han nationality. Take three tablets every morning and evening, which has the effect of blackening hair and promoting hair growth. The preparation method is as follows: 500g of brown sugar, 250g of walnut kernel and 250g of black sesame seed are prepared. Put brown sugar into a pot, add appropriate amount of water, boil it with strong fire, fry it with slow fire until it becomes thick, add fried black sesame seeds and walnut kernels, and stir well to stop the fire. Pour the fried black hair sugar into an enamel dish coated with cooked vegetable oil, spread it flat, let it cool, cut it into small pieces and put it in a sugar box for later use.
3, Wuren porridge. Eating this porridge every morning and evening can treat habitual constipation caused by deficiency of qi and blood in middle-aged and elderly people. The preparation method is as follows: prepare sesame10g, pine nuts10g, walnut kernel 65438, fried peach kernel10g, sweet almond10g and polished rice 200g. Mix and crush five kernels, add japonica rice and cook into porridge.
2. The mixture of walnut kernel and black sesame can increase sebum secretion, improve skin elasticity, keep skin delicate, delay aging and quickly replenish physical strength.
Some people like to peel off the thin brown skin on the surface of walnut kernel, which will lose some nutrition, so don't peel off this thin skin.
Nutritional function
1, tonifying deficiency and strengthening body, providing nutrition: Animal experiments have proved that mixed fat diet containing walnut oil can increase body weight and serum albumin, but the blood cholesterol level rises slowly, so walnut is a rare nutrient for high-fat substances.
2, anti-inflammatory sterilization, skin care: Peach kernel has a direct antibacterial and anti-inflammatory effect. According to clinical reports, the walnut tar zinc oxide paste made by mashing walnut kernel can treat dermatitis and eczema, and the effective rate can reach 100%. Walnut kernel is rich in oil, which is beneficial to moisturize skin and maintain human vitality.
3. Anti-cancer: Experiments show that the effective components of walnut have inhibitory effect on S37 tumor in mice. Walnut technology has a certain inhibitory effect on many tumors, such as esophageal cancer, gastric cancer, nasopharyngeal cancer, lung cancer, thyroid cancer, lymphosarcoma and so on. In addition, walnuts also have analgesic, leukocytosis and liver protection effects on cancer patients.
4. Brain strengthening and anti-aging: Walnut kernel contains more protein and unsaturated fatty acids necessary for human nutrition. These components are important substances in brain tissue cell metabolism, which can nourish brain cells and enhance brain function.
5. Purify blood and lower cholesterol: Walnut kernel can reduce the absorption of cholesterol in the intestine. It can also dissolve cholesterol, remove "dirt and impurities" in the blood vessel wall and purify blood, thus providing better fresh blood for the human body. Therefore, walnut kernel can prevent arteriosclerosis and lower cholesterol. In addition, walnuts can also be used to treat non-insulin-dependent diabetes.
6. Walnut kernel contains more protein and unsaturated fatty acids necessary for human body. These ingredients have a very good brain tonic effect, which can nourish brain cells and enhance brain function.
7. Walnut kernel can effectively prevent arteriosclerosis and lower cholesterol; In addition, walnuts can also be used to treat non-insulin-dependent diabetes; At the same time, it can increase white blood cells and protect the liver.
8. Walnut kernel contains a lot of vitamin E, which can moisten the lungs and blacken the hair if eaten regularly.
9. Relieve fatigue and resist pressure.
10, moistening dryness and smoothing intestine: used for constipation due to intestinal dryness, it has strong effects of promoting blood circulation, regulating menstruation, removing blood stasis and promoting tissue regeneration, and also has certain curative effect on relieving cough.
dietotherapy
1. Walnut kernels, three at a time, once in the morning and once in the evening, for half a month, for treating whooping cough and chronic bronchitis.
2. 1 kg walnut kernel, mashed, added with 1 kg honey, stirred evenly, bottled, one spoonful each time, twice a day, and taken with boiling water to treat deficiency asthma.
3. 5 pieces of walnut kernels, mashed and taken with yellow wine to treat milk stagnation.
4. Mash 3 pieces of walnut kernels, add 3 grams of Shā rotto Katakuri to mash them, mix them evenly, and take them with yellow wine to treat breast ulcers.
5. Walnut kernels are smashed with ginger soup to treat nausea and acid swallowing due to deficiency and cold.
6. 10 walnut, broken, and taken together with the shell to treat pregnant women's fetal gas.
7. 500g of walnut kernel, 500g of rock sugar and 500g of sesame oil are steamed together and eaten within 7- 10 days to treat gallstones.
Grams of food stage
Walnuts should not be eaten with pheasants, nor should patients with pneumonia and bronchiectasis.
Walnut should not be eaten with wine. According to the Song Dynasty. Ma Zhi's "Kaibao Materia Medica" records that "eating walnuts makes people hemoptysis". It may be because walnuts are hot, eating too much produces phlegm fire, and white wine is also sweet and spicy, so eating together is easy to cause blood heat. Especially people with chronic hemoptysis should avoid eating. For example, patients with bronchiectasis and tuberculosis will have hemoptysis if they drink white wine, but they will also get sick if they don't eat it with walnuts. Drug characteristics
Nature: sweet and warm. It belongs to kidney meridian, lung meridian and large intestine meridian.
Efficacy: tonifying kidney, warming lung, moistening intestine and relaxing bowels.
Drug application
1. Deficiency of kidney yang, low back pain, soft feet and frequent urination.
2. Deficiency of lung and kidney, cough due to deficiency of cold, chronic cough due to lung deficiency and asthma.
3. Intestinal dryness and constipation.
Usage and dosage: decocted, 10 ~ 30g.
Precautions: It is not suitable for people with yin deficiency and excessive fire, phlegm-heat cough and loose stool.
Brief description of the drug:
Drug name: walnut kernel
Chinese Pinyin: Ren
English name: English walnut seed
Latin plant and animal mineral name: walnut; Actinidia chinensis
Efficacy classification: tonic; Moisten medicine
Classification of families and genera: Juglandaceae.
Alias: Rana chensinensis, Walnut, Walnut Kernel, Walnut Kernel.
Sexual taste: sweet; Astringent; Sexual temperature.
Meridian tropism: kidney meridian; Liver meridian; Lung meridian
Function: Bushen Gu Jing; Warming lung and relieving asthma; Runchang laxative.
Indications: low back pain and foot weakness; Frequent urination; Enuresis; Impotence; Nocturnal emission; Chronic cough and shortness of breath; Intestinal dryness and constipation; Stone showers and sores and sores.
Administration and dosage: oral: decoction, 9-15g; Chewing clothes with a single taste; 10-30g； I still took the pills and dispersed them. External use: grinding and tamping.
Ecological environment: Born in mountainous and hilly areas.
Distribution of resources: Cultivated in all parts of China.
Source: Nut of Juglans regia.
Medicinal material identification
Character identification: The seed with complete morphology is spherical, consisting of two brain-shaped cotyledons, with a diameter of 1-3cm and a triangular radicle at one end. Usually two petals are cracked or broken into irregular blocks. Seed coat is thin, light brown to dark brown, with dark longitudinal veins. Cotyledons are yellow and white, yellow or milky after internal crushing, rich in oil, slightly fragrant, sweet and slightly astringent in seed coat. It is best to be large, full, white or milky in cross section and rich in oil.
Microscopic identification: the powder is yellow and white, rich in oil. ① The surface of epidermal cells is polygonal, with a diameter of 14-34μm and a thin wall, and some vertical walls are slightly thickened, like plants. Under the observation of cold chloral hydrate device, irregular brown lumps can be seen. ② Stomata often protrude from the surface and have 3-8 subsidiary guard cells. ③ The surface of cotyledon epidermal cells is rectangular, long, thin-walled and irregularly staggered. ④ Cotyledon cells are oval or round, with fuzzy powder particles and fat oil droplets. ⑤ Reticular cells are occasionally seen at the base of vascular bundle of seed coat, which are oval in shape, 23-45μm in diameter, 60- 140μm in length and slightly thick, with oblique stripes, horizontal stripes or reticulate patterns. ⑥ The threaded conduit is small, with a diameter of 7-10 μ m ... ⑥ There are many fat oil drops, which are scattered. ⑧ There are many paste particles.
Application identification: walnut kernel and psoralea corylifolia can treat impotence, cold pain in waist and knees, nocturnal emission and other diseases. Juglans mandshurica has the functions of promoting qi circulation, benefiting triple energizer, benefiting qi and nourishing blood, and it is the medicine for tonifying kidney and producing sperm together with osteoclast paper. However, Psoralea corylifolia can also enter the spleen meridian to moisten the intestines and relieve constipation, which can be used to treat dry constipation caused by yin deficiency and blood deficiency.
chemical composition
Walnut contains 22. 18% crude protein, of which glutamic acid is the main soluble protein, followed by arginine and aspartic acid. The crude fat content is 64.23%, of which the neutral fat content is 93.05%. Among neutral lipids, triacylglycerol accounts for 82.05%, sterol lipid accounts for 3.86% and free fatty acid accounts for 4.80%. The fatty acids in total fat and neutral fat are mainly sulfinic acid 64.48%-69.95%, oleic acid 13.89%- 15.36%. The fatty acid in triacylglycerol is mainly linolenic acid 69.98; The unsaponifiable part of sterol ester is mainly β-sitosterol, and a small amount of rapeseed sterol, stigmasterol, oat sterol -5- enol and stigmasterol -7- dilute alcohol; Sugar13%; A variety of free essential amino acids; Isoleucine, leucine, tryptophan, phenylalanine, valine, threonine and lysine. Its content accounts for 47.50% of the total amino acids.
The fruit contains 1, 4- naphthoquinone, juglone, 4- hydroxy-1- naphthyl -β-D- glucopyranoside, 4,8-dihydroxy-1- naphthyl -β-D- glucopyranoside, potassium, calcium, iron and manganese. The pericarp contains salicylic acid, p-hydroxybenzoic acid, vanillic acid, gentisic acid, p-hydroxybenzoic acid, gallic acid, p-coumaric acid, ferulic acid, caffeic acid, erucic acid, protocatechuic acid, syringic acid and chlorogenic acid.
The exocarp of immature fruit contains α-ammoniated juglone, β-hydrogenated juglone, α-hydrogenated juglone -4-β-d- glucopyranoside, 1, 4- naphthoquinone, 2- methyl-1, 4- naphthoquinone, juglone and 5- hydroxy -2. 2.3- dimethyl -5- hydroxy-1.4- naphthoquinone and 2.3- dihydro -5- hydroxy-1.4- naphthoquinone and 2.3- dihydro -5- hydroxy -2- methyl-1.4- naphthoquinone.
job operation
"Doctors in the world have a good prescription": "Peeling is like mud."
Principles of Surgery: "Peeling the tip." At present, the original medicinal materials are taken to remove impurities and separate the wooden film. Store in a dry container in a cool and dry place.
Pharmacology: Walnut kernel has high medicinal value, which is listed as the top grade of intelligence, benefiting qi and prolonging life in Shennong Materia Medica Classic, and is regarded as the top grade of treating diseases by doctors in past dynasties.
Walnut kernel is widely used in traditional Chinese medicine. According to China medicine, walnuts are warm, sweet and non-toxic, and have the effects of invigorating stomach, enriching blood, moistening lung and nourishing heart. "Shen Nong Ben Cao Jing" lists walnuts as the top grade for long-term service, benefiting qi and prolonging life. In the Herbal Medicine of Dietotherapy written by Meng E in Tang Dynasty, it is recorded that eating walnut kernel can increase appetite, moisten blood vessels and make flesh and blood delicate. In the Song Dynasty, Liu Han and others recorded in Kaibao Materia Medica that walnut kernel "makes it fat and healthy, moistens muscles, has black beard and black hair, eats more diuretics and removes five hemorrhoids." According to the Compendium of Materia Medica written by Li Shizhen in the Ming Dynasty, walnut kernel has the effects of "benefiting qi and nourishing blood, moistening dryness and resolving phlegm, benefiting qi and promoting fluid production, treating triple energizer, warming lung and moistening intestine, treating deficiency cold, asthma and cough, severe pain in waist and feet, hernia in the heart, blood dysentery and intestinal wind".
According to scientific research, phospholipids in walnuts have a good health care effect on brain nerves. Walnut oil contains unsaturated fatty acids, which can prevent and treat arteriosclerosis. Walnut kernel contains zinc, manganese, chromium and other indispensable trace elements. The contents of zinc and manganese are decreasing in the process of aging, and chromium can promote glucose utilization, cholesterol metabolism and protect cardiovascular system. The effect of walnut kernel on relieving cough and asthma is also very obvious. Winter has excellent curative effect on patients with chronic bronchitis and asthma. It can be seen that eating walnuts regularly can not only strengthen the body, but also resist aging. Some people often take tonics. In fact, it is really good to eat a few walnuts every morning and evening, which is often better than taking tonic.
There are many ways to eat walnuts. Boiling walnuts with proper salt water and eating dregs can cure lumbago due to kidney deficiency, nocturnal emission, impotence, forgetfulness, tinnitus and frequent urination.
Anti-cancer effect: Walnut leaves contain Juglandin. Intraperitoneal injection of juglone can prolong the survival time of mice with ascites due to liver cancer by 95% and inhibit sarcoma S 180 by 50%. In vitro, it has the same effect on DNA synthesis of mouse hepatocellular carcinoma cells. Observed by electron microscope, juglone mainly acts on mitochondria of hepatocellular carcinoma cells.
Other functions: Feeding dogs with mixed fat bait containing walnut oil can accelerate their weight gain, increase serum albumin and slow down the increase of blood cholesterol level. Studies have shown that it may be the synthesis, oxidation and excretion of cholesterol in the body. Sexual taste: sweet and warm.
Seven volumes of food classics: sweet and warm.
Materia Medica: Sexual fever.
Yaolin Compilation: Sweet but slightly pungent, with astringent skin.
Meridian tropism: kidney and lung meridian tropism.
Outline: enter the kidney and enter the lungs.
Explanation of properties of drugs processed by Lei Gong: entering lung, liver and kidney.
"Materia Medica Seeking Truth": Entering the life gate, entering the lung and large intestine meridian.
Compendium of Materia Medica: Entering Foot Yangming Meridian and Hand Taiyin Meridian.
Indications: tonifying kidney, arresting ejaculation, warming lung, relieving asthma, moistening intestine, treating kidney deficiency, asthma, lumbago, impotence, nocturnal emission, frequent micturition, stranguria and dry stool.
Contraindications to drugs
Phlegm-fire accumulated heat or yin deficiency with excessive fire should not be taken.
"Dry gold for food": Do not eat more, drink phlegm, make people sick, spit water and spit food.
Wang Ying's Materia Medica of Eating: Eat more to promote fluid production and eliminate phlegm, and activate kidney fire.
Classic of Materia Medica: The lung has phlegm heat, the vital door is blazing, and vomiting due to yin deficiency is not allowed.
"Deserved Materia Medica": People with diarrhea are prohibited.
General formula
Treatment of internal and external wet injury, yang failure, deficiency cold, asthma, lumbago and foot pain: walnut kernel1000g (mashed), 500g of psoralea corylifolia (steamed with wine). At the end of the study, honey was as smooth as a suit. Treatment of chronic cough: 50 walnuts (boiled and peeled), 250 grams of ginseng and 350 almonds (fried and peeled with bran into soup). Grinding, adding refined honey, and making pills. Chew one pill on an empty stomach every time, take it after ginseng soup, and lie down. (summary)
Treatment of postpartum asthma: walnut kernel (without peeling) and ginseng are divided equally. Fine-cut, 25g each, two glasses of water, fry for seven minutes, and sip frequently. (Puji Fang)
For patients with weak kidney-qi, backache, or something seems to fall from the waist and have difficulty sitting up: 20 walnuts (peeled), 400 grams of shredded paper (fried in wine), 200 grams of garlic (boiled in water) and 800 grams of Eucommia ulmoides (peeled and fried in ginger juice). Top with fine powder and garlic paste as pills. Take 30 capsules each time, and women use warm hollow wine and light vinegar soup. Regular service can strengthen bones and muscles, promote blood circulation, blacken moustache and benefit qi and color. ("Bureau" Qing 'e Pill)
Nourishing blood, promoting marrow production, strengthening tendons and bones, improving eyesight, pleasing heart and caring skin: 200g of paper, 200g of Eucommia ulmoides, 20g of Rhizoma Dioscoreae Septemlobae and 20g of walnut kernel. The first three flavors are the end, then add walnut paste and mix well, pestle for more than 1000 times, and the pill is as big as a quintuple. Take 50 capsules each time, hollow, warm wine and salt soup. (Imperial Medical Hospital)
Treat kidney deficiency, dry mouth and scorched lips, spontaneous emission of nocturnal emission, or red and yellow urine, turbid urine with five colors, dry stool, excessive urine but not too thirsty: Poria, walnut kernel (peeled soup, don't grind) and aconite root (peeled navel, cut into pieces, ginger juice and clam powder, cooked and baked together). The upper part is the end, honey pills are as big as scorpions, and 30 or 50 pills are eaten and drunk; Or scattered, just drink with a meal and take it before eating. ("Sanyinfang" Walnut Pill)
Treatment of kidney deficiency, tinnitus and nocturnal emission: three walnuts, seven Schisandra, and appropriate amount of honey. Chew before going to bed. (Guizhou herbs)
Stone shower: one liter of walnut kernel. A liter of polished rice cooks porridge and blends. (Provisions on Collection and Inspection at Sea)
Frequent urination: Walnuts are cooked, chewed when lying flat, and served with warm wine. (summary)
Treat vinegar heart: chew walnuts and mix with dried ginger soup. Or just chewing walnuts, or just eating dried ginger soup can also be cured. (Applicable party of the letter)
There is more than one cure for dysentery: seven pieces of Fructus Aurantii, seven pieces of walnuts and one piece of Gleditsia sinensis. On the three flavors, the new tile burns grass ash to extinguish the smoke, and it is finely ground and divided into eight clothes. Take one medicine every time you lie down, the second watch, the fifth watch and the Schizonepeta tea. (Cough-treating Powder from Shengji Zonglu)
Treatment of visceral mania: 50 grams of walnut kernel. Mash it and take it with boiling water three times a day. (Journal of Health 4( 1):6 1936)
Treatment of burn sores: Take walnuts, burn them black, pestle them into fat, and apply them on the sores. (The Prescription of Shimeiji)
Treatment of scrofula: burn walnut pulp black, smoke it out, and grind turpentine. ("Kaibao Herbs")
Treatment of rat fistula and phlegm core: walnut kernel with skin, the same number as Fritillaria and Scorpio, taken in honey pills. ("This Classic Meets the Original")
Chronic tracheitis and bronchial asthma: walnut duck: ingredients: walnut kernel 200g, water chestnut 150g, old duck 1, chicken paste 100g, egg white 1. Production method: Slaughter the duck, gut it, wash it, soak it in boiling water once, and put it in a pot. Add a little onion, ginger and monosodium glutamate, steam in a cage, take out and cool, remove the bones and cut into pieces. Grind walnut kernel and water chestnut into powder, mix with chicken paste and egg white, and add a little wet powder to make paste. Pour the paste on the duck's stomach, fry it in the oil pan, and take out the oil control. Eat with meals. Efficacy Indications: Walnut kernel is sweet and warm, which can tonify kidney and strengthen yang, nourish lung and moisten intestine, and relieve constipation. It is rich in fat and grease, and contains a lot of protein, calcium, phosphorus, iron, carotene, vitamin B 1, B2, sugar and other ingredients. Water chestnut is sweet and cold, which can clear away heat, promote fluid production, eliminate phlegm and promote digestion. Duck meat is sweet, slightly cool, can nourish yin and replenish blood, and clear away deficiency and heat. "A Brief Introduction to Medical Forest" said, "It is necessary to relieve fatigue and clear heat, so treat cough." Contains protein, fat, calcium, phosphorus, iron and vitamins B 1, B2, B5, etc. This diet can tonify kidney, warm lung, resolve phlegm and relieve cough. Treat children with chronic cough due to kidney deficiency, expectoration with thin sputum, dyspnea and anxiety, weakness and illness, and cough and asthma are aggravated in autumn and winter. Used for chronic tracheitis and bronchial asthma (remission stage). Note: This diet is good for tonic and is suitable for deficiency cough. Not suitable for infants with exogenous diseases or cough with thick phlegm, or during fever. Treatment of urinary calculi: 4 pieces of walnut kernel, fried with edible oil, mixed with sugar and ground into emulsion or paste. /kloc-take it in batches within 0/~ 2 days (children should reduce it as appropriate). Continue to take the medicine until the stones are discharged and the symptoms disappear. For stones in various parts of the urinary system, generally 1 time or more, they can be discharged within a few days after taking the medicine, and become smaller and softer than before taking the medicine, or decompose into milky white urine. Therefore, it is considered that this product may have litholytic effect.
Treatment of dermatitis and eczema: Mash walnut kernels, fry them until they are completely browned and oily, grind them into paste with a mortar, and let them cool for later use. For general dermatitis and eczema, 30 ~ 50% walnut tar zinc oxide paste can be evenly and thinly coated. If there is too much exudate, walnut tar should be added more, even if pure oil is used, it will not be irritating. If there is not much exudation and erosion in the affected area, it can be fixed by sprinkling 1 layer of talcum powder on the surface of the even and thin ointment, and generally no dressing is needed; If there is a lot of exudate, apply it thickly, wrap it with gauze, and change the dressing 1 ~ 2 times a day. The next dressing change should not be washed with water, and desensitizing drugs are generally taken orally. * * * 172 cases, all in acute exudation and erosion stage or subacute stage of dermatitis and eczema, without secondary infection, are all effective. Among them, 70 cases of contact dermatitis, 67 cases were cured and 3 cases were improved (symptoms were obviously relieved, exudation, erosion and scab subsided, leaving chronic skin lesions); 3Z cases of seborrheic dermatitis, 26 cases were cured and improved 1 1 case; 10 cases of infantile eczema, 7 cases were cured and 3 cases were improved; In 55 cases of other eczema, 3/kloc-0 cases were cured and 24 cases were improved. Most of them were cured in 1 ~ 10 days, and a few of them were cured in 10 ~ 20 days. Preliminary observation shows that this product has astringent, anti-inflammatory, exudation-inhibiting and itching-relieving effects, and can replace wet compress therapy without local irritation.
Treatment of boils in external auditory canal: take walnut kernel 1 2, fry it in 2/2 edible oil, filter and discard the residue. Soak a small gauze strip (preferably with a little borneol) in oil and put it into the boil of external auditory canal, and change it every day 1. Generally, after treatment, you can feel light or relieve pain, which can last for about 24 hours. It will be cured in a few days.