So far, beauty salons have "lymphatic detoxification" beauty projects. Most people will tell you that by massaging the acupoints around lymph nodes, you can use the lymphatic system to expel toxins from the body, thus achieving the effect of beauty beauty. Here they confuse the concept of lymphatic detoxification.
As we all know, the lymphatic system is an indispensable health guardian of the human body. When the lymph is swollen, it means that it is resisting the invasion of foreign bacteria and viruses. However, after these foreign invaders were cleaned up, the inflammation of lymph gradually improved and the lump gradually narrowed. Therefore, lymphatic detoxification is completely the function of the autoimmune system and has nothing to do with external human interference.
In addition, the location of lymph nodes is in the body, not on the body surface. Massage hardly affects the normal operation of lymph nodes, but at most promotes the lymphatic circulation of the massaged parts. However, compared with massage, proper fitness exercise is more conducive to lymphatic circulation, so it is better to exercise more if you want the lymphatic system to be healthier. However, it should be noted that when the lymphatic system is in the detoxification stage, massage is likely to cause confusion in the lymphatic system and damage health.
With the continuous development of society, massage will become more and more popular in life. But we need to establish a correct understanding that massage is not a panacea, its main function is to relieve physical fatigue, followed by beauty and medical applications. But after all, it is physical therapy, and the effect is certainly not obvious in the short term. Don't listen to online rumors easily. Please go to a professional massage shop for professional consultation.