First, romance naturally does not mean too much sex. As a man, romance is nature. What man doesn't like beautiful girls? Although the emperor has 3,000 harem beauties, few of them are really favored. Many concubines have never been favored by the emperor in their lives. Emperor Qianlong also knew the harm of indulgence, so it was only romantic and did not take practical action, so it did not do much harm to the body.
Second, Emperor Qianlong knew how to maintain. Emperor Qianlong's energy is really strong. More than 60 years old, many people are buried, but he has a little princess. Gan Long has his own unique secret of keeping in good health, "Breathe in your heart, exercise your bones and muscles, do ten routine and four tasks, and make up in time", which is still very scientific from the current health science. I have to say that Gan Long does have a set of medical care.
Third, have a good attitude. As the saying goes, "great anger hurts the body." If a person is in a bad mood, nothing will be comfortable. No matter what you face, Ganlong can have a good attitude. He loves life very much. He enjoys flowers and walks in the back garden every day, and he is carefree all day.
Fourth, good eating habits. As an emperor, food is indispensable. In the face of so many delicious foods, Qianlong doesn't eat sea or drink, but only eats some light food, and eats more and less meals. Rich food provides him with rich minerals and will not cause diseases due to lack of trace elements. It can be seen that Emperor Qianlong applied the theory of "balance of yin and yang" very well.
The above points are the secret of emperor Qianlong's longevity, which is still very worth learning for future generations.