1. First connect the power supply of Xianghui treadmill, and then turn on the main power supply of the treadmill. The switch is located directly below the head of the treadmill. If there is an emergency hysteresis magnetic buckle, the magnetic buckle must be placed in the key position of the instrument panel first. If you don't put the magnetic buckle in place, the treadmill won't run, and then follow the function prompts on the dashboard of the treadmill.

2. If you want to use Xianghui treadmill to achieve the fitness effect, it should be decided according to the user's physique and physical condition. The steps should be warmed up and the body should be fully active. The speed of choice should be gradually accelerated from slow, and you must not run at high speed when you get up, which will cause a burden to your body. In addition, Xianghui treadmill also has functions such as slope adjustment, mileage calculation and heart rate test. , and you can choose according to your own needs.

3. Reasonable use of Xianghui treadmill for exercise can not only achieve the effect of losing weight and shaping, but also improve the body's resistance. However, the use of running is very important. If used improperly, it is likely to cause damage to the knee joint, ankle and waist.