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I am going to the gym to lose weight, but I am afraid to go. I have social phobia and social disorder. What should I do?
You can ask your friends to go with you, or go to the gym and let the coach teach you.

Then you listen to music to exercise and exercise yourself. Ask the coach if there is anything wrong.

Don't worry about others, it should be ok, but don't be afraid, the gym.

This is a good place,

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