"A good man should be as masculine and powerful as Schwarzenegger." In the past two years, Yang, the "fitness emperor" of Chengdu University of Technology, has been trying to turn himself and his classmates into excellent men in his mind.

Since he fell in love with fitness two years ago, Yang has been training rain or shine, working out 1.5 hours a day from Monday to Friday, not only practicing equipment, but also doing aerobic exercise such as running. On Saturday, he trained his weak muscles. If daily exercise is not conducive to muscle growth, he will even save Sunday rest.

In the gym, Yang is teaching students to keep healthy. Every muscle in his body is quite strong, his arms are strong, and he is full of masculinity and strength.

"He was different before." My friend said that Yang was a white and shy boy before practicing fitness, but now he is completely different.

"Fitness makes me healthy and energetic, and I feel the power of positive expansion." After practicing fitness for two years, Yang became unrestrained and won the eighth place in the Seville Cup Fitness Championship in Sichuan. On August 20 10, he successfully obtained the qualification certificate of fitness instructor and became the real "fitness emperor" in the eyes of his classmates.