The first thing is to have the correct darts posture. When holding a dart in your hand, what you need to do is to hold the front end of the dart with your fingers, so that you can accurately throw the dart. When practicing, it is also a kind of training to test your eyesight. You must concentrate to play well. When playing, the strength is mainly the strength of the wrist, and there is not much practice on the arm. This skill needs attention.
Darts/kloc-rose in Britain in the 0/5th century and became a necessary activity for people to relax in bars in the early 20th century. In 1930s, darts became more and more professional, and professional associations, professional competitions and a large number of professional masters appeared.
The benefits of darts
1, darts is a kind of whole-hearted exercise, and office gym has a good effect, which is the bane of modern office diseases.
2. Compared with archery and shooting, darts are obviously different. The latter is static aiming, the muscles stretch to a certain extent and remain still, and the capillaries do not dilate. Long-term exercise may form occupational diseases. Darts have a moving part and a static part, which can not only exercise, but also eliminate fatigue.
3. Dart is also a group sport, which is beneficial to mental health and provides a social stage for modern people.