Online reports or listening to friends' stories, or personal experiences of being harassed and disturbed in the gym, so many people have some resistance to the gym. Originally, fitness was a very happy thing, but being harassed inexplicably affected my mood. Girls, in particular, will be exposed when wearing them in the gym, and things like being peeked or photographed carelessly will emerge one after another. So now many girls are more sensitive to the gym.
At present, there are many people who recommend personal trainers in the gym. Similar to when we go to the barber shop, Teacher Tony always recommends you to apply for a card, but we just want to vent quietly ... Not everyone likes personal training, not to mention the price of personal training is quite expensive.
Some people also report that there are too many younger brothers and sisters in the gym, and they are instantly compared. Why don't you buy a yoga mat at home and practice on a portable treadmill? This may also be a reason. Walking in many long legs and vest lines is afraid of inferiority. However, mentality is still very important. Fitness is to make yourself better. As long as we are motivated, we don't have to care so much about others.
Now some chaos in the gym is also endless. People are attracted to the store by "friends, let's learn to keep fit", but they are trapped by some hidden terms. Many gyms are for profit. If you are not satisfied with your card, you can't return it all year round, and the transfer fee is also very high, which makes more and more consumers slowly boycott the fitness industry.