1, timer or stopwatch: used to measure the time it takes athletes to complete the test items.
2. Waist circumference ruler: used to measure weight, height, waist circumference and other indicators.
3. Running shoes: A pair of suitable running shoes can improve the running efficiency of athletes, reduce the friction during running, and also reduce the foot pressure of athletes.
4. Measuring instruments: Measuring instruments include a heart rate meter and a sphygmomanometer, which are used to detect the physical health of athletes and ensure the safety of the testing process.
It also includes some auxiliary equipment, such as balls and ropes. , can increase interest in the test process, improve the enthusiasm of participants.