Every girl should hope to look beautiful and elegant, but not everyone can really be perfect. At this time, most of them will use the excuse of giving genes or time to paralyze themselves to eliminate their guilt. In fact, the five senses may be determined by genes, but the temperament and figure of the whole person can really be cultivated. No wonder we sometimes see that some girls' facial features are really ugly, which can be said to be ordinary, but their overall appearance is very fashionable, attractive and temperament, which has a lot to do with their acquired cultivation. It is not difficult for everyone to want to be beautiful and have temperament. In terms of beauty, you can apply more masks to pay attention to skin care, insist on exercise, go to bed early and get up early. Temperament, you can read more books in your spare time to supplement your wisdom and taste.

First, pay attention to skin care. Whiteness of skin is very important for a girl, as the saying goes? One white covers all the ugliness? So when our skin turns white, it will naturally look very fresh and beautiful. Therefore, we should pay attention to the maintenance of the skin in our daily life. We can apply more masks, a cleansing mask once a day, a normal nourishing mask once a day, and take a day off for three days. In addition to applying a mask, you should also do a good job of sun protection in your daily life. Ultraviolet rays will not only tan your skin, but also make it age rapidly.

Second, keep exercising. Exercise is a simple and effective beauty method, which can improve the posture and thus enhance the temperament. When we keep exercising for a month, we can obviously feel some differences, so many stars keep fit by keeping exercising.

Third, go to bed early and get up early. Sleep is also very important for the beauty of the goddess. Going to bed early and getting up early for a long time, we will find that not only the superficial things such as dark circles are reduced, but also the spirit will be more abundant and full, and all aspects of the body will feel very relaxed. Mainly because when we go to bed early and get up early, all kinds of toxins in the body can be effectively discharged, making the state of the body better and better.

Fourth, read more books to improve your connotation and spiritual world. If the above points are external, then this method can improve existence more effectively. Reading can keep us away from impetuousness and noise, understand our own values and shortcomings more comprehensively, and understand life from the stories in the book. Reading more books can also broaden our horizons and enrich our spiritual world. ? Can you write Fan Bingbing in one day, but you can't read Lin? Reading has a far-reaching influence on us, which is invisible and intangible. Although it may not have any substantial effect in the short term, in the long run, it has a subtle and important influence on our vision and way of thinking, which makes us more knowledgeable and intelligent than others unconsciously, and also makes us exude an elegant and intellectual temperament from the inside out.