If you want to be strong, run! If you want to stay healthy, run!
3. Jordan: I can accept failure, but I will never give up loving sports, games and athletes, that is, loving life.
4. You run, I walk, keep fit and have fun. You play football, I throw the basketball and practice sports together. He sings, she dances, sings and dances together. The whole people participate in fitness and keep fit. National Fitness Day: I wish everyone healthy, happy and colorful!
5. Things will rot first, and then insects will live; People must doubt first, and then enter it. -Su Shi
6. You are like a planet in my orbit, and I have a new starting point. I have traces of you in my daily trajectory, and I have drawn a round arc for you since then.
On the 100-meter track, the athletes are all ready to try their hand. "bang!" As soon as the starting gun rang, they rushed out of the starting line like runaway ponies.
8. A man brought two crayfish so late, and the sweat in the gym was wasted these days.
9. Difficulties are both a bad thing and a good thing. Difficulties will force people to think of ways, and tough environment can cultivate talents.
10. Work hard, have a good rest, study hard, and finally, please keep exercising!
1 1. Respect other people's opinions. Never say, "You are wrong." Carnegie
12. It is still death, and only exercise can knock on the door of eternal life.
13. I am not afraid of being blocked by thousands of people, but I am afraid of surrendering myself. In the future, you will appreciate yourself now, and walk on your knees no matter how difficult it is.
14. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!
15. I know the hard sweat of two years of fitness best!
16. Health is the condition of cleverness and the secret of happiness.
17. Keep exercising and stay healthy! I hope you will be better and not confused in the future.
18. Exercise makes us full of vitality, and vitality makes life better.
19. He is honest and does not give orders; His body is not straight, although he disobeys. -Confucius
20. When lust is eradicated, integrity is born. -Liu Xiang
The circle of friends who insist on punching in sports every week 2 2 1 Gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.
22. Mainly depends on temperament, see your uncle, where is the temperament without fitness?
23. The face is born, but the figure is not.
24. Fitness is really something that is directly proportional to pay and return. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.
25. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
26. Wash the sweat from the gym, throw a mask and feel broken.
27. Four elements of health: optimistic mood, moderate exercise, adequate sleep and balanced nutrition.
28. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts, increasing muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
29. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
30. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!
3 1. National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the fitness ranks and stay healthy forever. May you be healthy and happy forever!
32. Boys love cleanliness, games and sports. They laugh very sunny and warm, and the excessive pursuit of clothes is enough to make me fall in love.
33. Don't be short of people, don't say that you are long; Laugh when scolded, laugh when praised. -Qi Baishi
Dear yourself, one day, your achievements will be worthy of your suffering.
35. Yangko is delicate and radiant; Sing with a young heart; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.
36.are you tired? Tiredness is right, comfort is reserved for the dead!
37. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
38. Fitness is like Ganoderma lucidum, so why bother to find a god?
39. In physical education class, only people watch me insist on it, and no one cares about the sweat on my forehead.
40. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.
After the girls' movement, they made a copy of the circle of friends.
After the girls finished their sports, they punched out a circle of friends. 1. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
2. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
3. Exercise and stay away from the hospital.
4. Abdominal muscles are not difficult to practice, but not difficult!
5. Life lies in exercise. -(French enlightenment thinker-Voltaire)
6. Reading is to the mind what exercise is to the body.
7. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!
8. A thin life may not die, but a fat life cannot move.
9. Exercise and fitness are the best ways to prevent diseases.
10. Taking advantage of the east wind of the Olympic Games to welcome the applause of the audience, we began to move and run on the new runway. Let's work hard together, run and run to the end of victory.
1 1. Don't be short of others, don't talk about your own strengths; Laugh when scolded, laugh when praised. -Qi Baishi
12. Since there is no handsome appearance, try to have an animal-like figure!
13. Exercise from now on, why wait for the Ming Dynasty.
14. The face is born, but the figure is not.
15. Persistence is the key to fitness exercise, and it is also a taboo for anticlimactic health.
16. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!
17. Tired! Tired is right! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!
18. The thin man's abdominal muscles are as meaningless as the fat woman's D chest. Qi qi is determined. com
19. If you slip, you can stand up at once; If you break your promise, you may never get it back. -Franklin, USA
20. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.
After the girls' sports, they punch out the copy of friends circle 2 1. There is no shortcut to fitness. If you think it is important for you to take shortcuts, you are a weak force.
22. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
23. Gong, winning streak. Li Xing
24. You know how much you have paid.
25. I really want to keep exercising for 30 minutes every day, so that my whole body will not feel so bad and my neck will be much better. The fatter, the lazier. Be sure to move.
26. Honesty trumps all intelligence, which is the basic condition of intelligence. -De Kant
27. Character is a person's inner essence, and reputation is a person's appearance. -British Shakespeare
28. You are like a planet in my orbit, and I have a new starting point. I have traces of you in my daily trajectory, and I have drawn a round arc for you since then.
29. Take the way of nature and cultivate the body of nature. —— (Ouyang Xiu)
30. A slip of the tongue is telling the truth by accident. Yu Dan
3 1. It's National Fitness Day. Enjoy the happy mood of doing exercises, the beautiful face of singing, the youth and strength of dancing, the healthy life of climbing mountains, and the Ningguta without exercise. Thanks for reminding me. Do more exercise.
32. Exercise regularly. Dumbbells and barbells are good instruments to exercise muscle endurance when exercising in the gym.
33. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?
34. Keep exercising and stay healthy! I hope you will be better and not confused in the future.
35. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)
36. When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.
37. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare
38. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
39. Things will rot first, and then insects will live; People must doubt first, and then enter it. -Su Shi
40. Children without umbrellas must run hard!
Stick to exercise at home and punch in every day to do inspirational copy.
Keep exercising at home and punch in an inspirational copy every day-1. He is honest and has no orders to do things; His body is not straight, although he can't do it. -Confucius
No matter what exercise you do, you should stick to it, so that you can see the effect.
3. Consciousness movement is caused by thinking, and thinking is the anterograde movement of consciousness.
Gym is the best place to vent negative energy. Turn your usual unhappy emotions into sweat and roar, and vent them!
5. 18. Girls should keep exercising, work hard, earn money, and learn flower arrangement in their spare time.
6. Take a walk to enjoy autumn and ride for health. Dancing and singing have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise together, healthy life.
7. Exercise regularly. People, like machines, need regular exercise to avoid rusting.
In our country of working people, we need millions of people who are strong, strong-willed, fearless, energetic and persistent. -(Lenin)
9.6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
10. It's not as good as turning back when you are young. Thousands are important, thousands are important, and sports are the most important.
1 1. Tired! Tired is right! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!
12. The old father is sweating in the gym, and the beautiful young mother is playing with her daughter.
13. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen
14. Keep young by exercising, and bring family photos by exercising.
15. Even at this moment, the opponent is constantly exercising.
16. Share a happy thing, the team running in the morning is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
17. As a fitness enthusiast, don't forget to exercise when you go out. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.
18. The biggest disadvantage of mediocre people is that they often feel better than others. Franklin
19. You can't even handle your own fat, but you still want to handle other people's hearts?
20. insist! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
Keep exercising at home, punch in every day, inspirational copy 2 2 1. Life is beautiful and physical exercise is interesting.
22. Honesty trumps all intelligence, which is the basic condition of intelligence. -De Kant
23. The foundation of science is a healthy body. -(Polish scientist-Madame Curie)
24. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
25. This is a cruel society. Don't think you have real skills. Appearance is more important.
26. Run a well-off life and be healthy; Have health and enjoy a well-off life.
27. Wealth can make people greedy, color can make people addicted, fame can make people pity, and potential energy can make people rely on it. Now that all four diseases have gone, are they in the dust? -Shao Yong
28. The national luck is really good. Men, women and children are heroes. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man is better than the college entrance examination on the sports field. National Fitness Day is coming. I wish you health and happiness!
29. If you don't exercise hard, draw a tiger on paper.
30. Mainly depends on temperament, see your uncle, where is the temperament without fitness?
3 1. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
32. I passed quickly and I was angry and annoyed.
33. Get up in the morning, stretch your waist and feel refreshed. Shake your head at noon, cervical health is guaranteed; Always practicing yoga at night, light and healthy; National Fitness Day, I wish you health and happiness!
34. I am not afraid of being blocked by thousands of people, but I am afraid of surrendering myself. In the future, you will appreciate yourself now, and the road you choose will be completed no matter how difficult it is.
35. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?
36. Take it lightly when you are proud, and be patient when you are frustrated; Right and wrong are judged by yourself, and reputation is ruined by others.
37. Anger begins with stupidity and ends with regret. Pythagoras
38. Physical exercise is very important, and anticlimactic health is a taboo.
39. While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.
40. A happy life should be enjoyed with a healthy body, and the feeling of happiness should be experienced with a healthy mind. All good things come from health. National fitness day, exercise, make the body strong, health will follow!
Keep exercising at home and punch in every day. 3.4 1. Dear yourself, one day, your achievements will be worthy of your suffering.
42. Health comes from exercise, life comes from exercise, and you should exercise everything you want.
43. It is common knowledge in the world that disasters always follow.
44. Sweat is a man's soul!
45. If women are not cruel to themselves, men will be cruel to women.
46. No matter how angry you are, don't do something irreversible. bacon
47. Once a person is reasonable, he must first be honest and temperate. Delacroix
48. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!
49. Flowing water provides a beautiful scenery, and exercise also brings you a healthy life.
50. The sea is so vast and the drums are so beautiful. Athletes, you are no longer as small as usual. We pray silently and are proud of you. We will always cheer for you!
5 1. Cheerful thinking and relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.
52. The highest achievement comes from self-discipline. -Kōnosuke Matsushita.
53. Literati cultivated in an environment of hard struggle are stronger and greater than those who grew up in a warm and pleasant environment.
54. Poor people don't forget to fuck, and expensive people don't forget. -Pi Rixiu
55. Jordan: I can accept failure, but I will never give up loving sports, games and athletes, that is, loving life.
56. The most important thing in interpersonal relationships is sincerity, and it must come from the heart. Honesty is an invincible sword in society, and you should take it with you wherever you go. -Zhong Sanmao
57. A good attitude and persistent exercise make a healthy body.
58. Higher, faster and stronger!
59. The first day of middle-aged healthy girls. Drinking Chinese medicine, soaking feet, fitness and running are indispensable.
60. Turn turbidity into clarity, get rid of greed and establish honesty. -Liu Zongyuan
Make a circle of friends and adhere to exercise self-discipline.
Friends circle insists on self-discipline in sports-1. Even at this moment, the opponent is constantly exercising.
2. Cheerful thinking and relaxed mood are the foundation of health. It is my many years' experience to combine body and brain and exercise first.
I will insist on walking every day, and exercise will make me fat. Losing weight is too painful for me to do.
4. Exercise does not sweat, and the purpose is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.
5. 1. Keep exercising and stay healthy! I hope you will be better and not confused in the future.
6. Men who exercise to lose weight are not afraid of tanning or being chased by dogs. They don't have a big aunt, they are not afraid of getting smaller breasts and gaining muscle mass, and their basal metabolism is higher than that of women. So why are men fat?
7. Exercise is enough. Do what you can.
8.—— In physical education class, only people watch me insist or not, and no one cares about the sweat on my forehead.
9. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.
10. When you don't lose weight, you have to starve. If you are not cruel to yourself, others will be cruel to you.
1 1. Their attitude towards difficulties and life is a successful book.
12. What makes people mature is not time, but experience. Taste everything and see through it naturally. See through the world and look down on it.
13. What surprises me is not how the world works. But the world is actually moving!
14. The skin of a thousand sheep is not as good as the armpit of a fox: the promise of a thousand people is not as good as that of a scholar. The prince of Wu longed for prosperity, and Mo Mo died. -Sima Qian
15. Fitness keeps youth, and exercise brings family photos.
16. No matter how difficult it is, please stick to it.
17. Health is the best friend and disease is the best enemy. Instead of crying for illness, it is better to add color to life through exercise and fitness.
18. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
19. 10. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted until the fourth day of exercise. I hope to stick to it.
20. Don't envy other people's gorgeous abdominal muscles, because you can't see other people's efforts.
Let the circle of friends insist on exercising self-discipline. 2 1. Don't smoke and drink less. San Xiao will drive away your troubles every day. You can live for 99 years in your life.
22. Share a happy thing, the team running in the morning is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
23. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
24. Jordan: I can accept failure, but I will never give up loving sports, games and athletes, that is, loving life.
25. insist! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days. (Long life, good health and capital for counterattack)
26. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.
27. The function of exercise can replace drugs, but all drugs can't replace exercise. -(French physician-Tissou)
28. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen
29. Fitness makes life colorful; Health makes life interesting.
30. A good attitude and persistent exercise make a healthy body.
3 1. It is painful to shape yourself, but you can finally gain a better self.
32. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.
33. Loving sports, games and athletes means loving life.
34. Fitness needs words to motivate you. You'd better go back to playing with mud.
35. Exercise regularly. People, like machines, need regular exercise to avoid rusting.
36. Let your bad habits die before you. Franklin
37. mind your own business Live your day well. Finish your homework on time. Keep exercising. Control your temper.
38. I don't remember running for several years. I ran less than 200 this morning and was very tired. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising to see my original self.
39. Take it lightly when you are proud, and be patient when you are frustrated; Right and wrong are judged by yourself, and reputation is ruined by others.
40. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
Write a circle of friends, adhere to exercise self-discipline, the third chapter 4 1. Get up in the morning to breathe fresh air and run on the playground. Relaxing channels and activating collaterals, refreshing and comfortable. Everything goes well in one day, and I am happy and carefree. National Fitness Day is coming. May you be energetic and healthy!
42. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.
43. Sports, fitness, life and career.
44. There are 10,000 reasons to give up, and only one belief is needed to persist!
45. Sweat or go home.
46.6. Exercise every day, push-ups to pull ligaments, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
47. I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.
48. Age can't stop you from pursuing your goals!
Conceit and belittle yourself are serious mistakes. -Goethe
50. Li Ning: Anything is possible!
5 1. Jumping every day, healthy physically and mentally; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
52.8. We will always have something we like, stick to fitness and love life every day.
Dear yourself, one day, your achievements will be worthy of your suffering.
54. Poor people don't forget to fuck, and expensive people don't forget. -Pi Rixiu
55. The meaning of fitness is to find that your sweat is not in vain at the most difficult moment ~ Hello vest line!
56. Difficulties are both bad and good. Difficulties will force people to think of ways, and tough environment can cultivate talents.
57. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest.
58. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.
59. Exercise and fitness are the best ways to prevent diseases.
60. Life is exercise, and one's life is exercise. -(lev tolstoy)