Nowadays, fitness has become an important part of people's daily life. It can not only free people from the fatigue of work and life, but also exercise. 165438+ 10 is the "National Fitness Month" in Shenzhen. In order to encourage all citizens to exercise actively and keep healthy, many gyms in Shenzhen will be open to everyone free of charge during this period.

Free activities in Guangming District Gymnasium, Shenzhen

Free time:165438+1October1-kloc-0/65438+1October 7, 9:00-22:00.

Free venues: outdoor tennis court, outdoor basketball court, outdoor gateball court, gym, indoor badminton training ground, outdoor track and field, etc.

Free venues will be opened according to the number and demand of venues. If there are activities in the stadium, it will not be open to the public. The specific arrangement should be implemented according to the actual situation of the stadium.

How to participate: I will register at the service desk of the gymnasium with valid ID, and can enter the stadium after the registration is completed.

Activity time: each person enters the gym with ID card and enjoys one hour of free activity time.

Surprise gift:

11.11,on the day of Double Eleven, if you are a small partner who goes to the gym alone, enjoy face-to-face discount!

Shenzhen "Fitness I Go First" activity discount

Activity time: 165438+1October 8th-165438+1October16, 9:00-22:00.

Venue: Shenzhen Sports Center, National Fitness Center

Participation mode:

1. Spend money in the basketball court of the Sports Center. The top 20 people can get a free basketball experience ticket by paying attention to the official WeChat account of the Sports Center with the consumption receipt of the day.

2. For the small partners who spend outside the basketball hall, the top 20 people can get a free experience coupon for the National Fitness Center by paying attention to the official WeChat account of the "Sports Center" with the consumption receipt of the day.

"Do not forget your initiative mind, forge ahead" Happy Run provides.

Activity time:165438+1October17-165438+1October 23rd 16:00-22:00.

Participation mode:

1. Little friends need to go to the treadmill in the gym of the mass sports center and run on the treadmill 10 km. After the on-site staff confirms, they will pay attention to the official WeChat account of the "Sports Center" and get the free experience coupon of the National Fitness Center.

2. The daily activity quota is valid and can only be obtained before 10!

Ps: It also tells us that we need to keep good habits, not only to exercise, but also to go to bed early and get up early!