1, body mass index. The body mass index of female students is 7.2-23.9 kg/m2.
2, vital capacity. Female college students reach 2000 ml in the first and second grades and 2050 ml in the third and fourth grades.
3, 50 meters run. Female college students should reach 10.3 seconds in the first and second grades, and 10.2 seconds in the third and fourth grades.
4. The sitting body bends forward. Female college students should reach 6 cm in the first and second grades and 6.5 cm in the third and fourth grades.
5. Standing long jump. Female college students should reach 15 1 cm in the first and second grades, and 152 cm in the third and fourth grades.
6. Sit-ups for one minute. Girls have to pass 26 times in the first and second grades, and 27 times in the third and fourth grades.
7. endurance running. Female college students should reach 4' 34 "in the first and second grades, and 4' 32" in the third and fourth grades.
Extended data:
It has a positive effect on strengthening students' physique and promoting school physical education in China, which is highlighted in the following three points.
1 It has played an important role in implementing the Sports Law, the National Fitness Plan and the Regulations on Students' Physical Education, promoting and ensuring the teaching in physical education class, and developing morning exercises, recess exercises and extracurricular activities;
2. It is beneficial for students to participate in physical exercise as required, promote the development of students' physical quality, and form the habit of consciously participating in physical activities;
3. Through the test and evaluation of these standards, it has effectively promoted the development of school physical education, played an important role in the evaluation of school physical education, and is an important content of the overall evaluation of school physical education.